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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}'include - APP/View/Layouts/aarp_2023.ctp, line 53 include - APP/View/Layouts/aarp_2023.ctp, line 53 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}'include - APP/View/Layouts/aarp_2023.ctp, line 53 include - APP/View/Layouts/aarp_2023.ctp, line 53 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}'include - APP/View/Layouts/aarp_2023.ctp, line 54 include - APP/View/Layouts/aarp_2023.ctp, line 54 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}'include - APP/View/Layouts/aarp_2023.ctp, line 54 include - APP/View/Layouts/aarp_2023.ctp, line 54 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.
About the Event
The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself.
The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.
Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen.
Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an American Tai Chi and Qigong Association Certified Master Instructor.
How to Join
You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.
If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.
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if (Globals::$currentTown['community_id'] && $community = $this->Community->findByCommunityId(Globals::$currentTown['community_id'])) {
$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
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<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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href="/guest/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Online & Local Events', 'slug' => 'aarp-events' ) ) $row = array( 'title' => 'Back to Online & Local Events', 'slug' => 'aarp-events' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}' $highlighting = '' $location = '<a href="/guest/aarp-events/">Online & Local Events</a>' $no_header = false $header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Online & Local Events', 'slug' => 'aarp-events' ) ) $row = array( 'title' => 'Back to Online & Local Events', 'slug' => 'aarp-events' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}' $highlighting = '' $location = '<a href="/guest/aarp-events/">Online & Local Events</a>' $no_header = false $header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Online & Local Events', 'slug' => 'aarp-events' ) ) $row = array( 'title' => 'Back to Online & Local Events', 'slug' => 'aarp-events' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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href="/guest/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? 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'' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-04"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Tai Chi for Strength, Balance and Relaxation </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Oct 4, 2024 to<br>Friday, Oct 25, 2024 </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP AK </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:akaarp@aarp.org"> akaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The ancient Chinese martial art of tai chi involves a slow, meditative series of movements designed to open the body, improve oxygen intake and help the body restore itself. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The classes will teach eight forms of tai chi, incorporating diaphragmatic breathing into a series of 108 movements. Midway through each workout, we’ll pause for a three-minute guided relaxation to rest and benefit from having opened the body’s vascular and energetic systems.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Research has suggested that the health benefits of tai chi may include improved muscle strength, flexibility and balance and an easing of joint pain and stress. Please consult your physician before beginning any new exercise regimen. </span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Classes are taught by American Council on Exercise (ACE) Group Fitness Instructor Mitchell G. Menik, who is also an ACE Senior Fitness Specialist, an ACE Orthopedic Exercise Specialist, and an </span><span style="color: rgb(51,51,51);">American Tai Chi and Qigong Association Certified Master Instructor</span><span style="color: windowtext;">.</span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join </span></span> </p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">You may register each month by selecting the sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <h5>Event Schedule</h5> <b>Friday, Oct 4</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 1</span> </div> <b>Friday, Oct 11</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 2</span> </div> <b>Friday, Oct 18</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 3</span> </div> <b>Friday, Oct 25</b> <div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px"> <span>2:00 p.m.</span> - <span>October 2024 Tai Chi Class 4</span> </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/1cdc95f8-f754-4ff7-beb5-5d5902591801/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="1CDC95F8-F754-4FF7-BEB5-5D5902591801" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TAI_CHI_FOR_STRENGTH_BALANCE_AND_RELAXATION" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/Z2NN4JG7YQJ?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-trace').style.display = (document.getElementById('cakeErr66f8ab9c6e495-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr66f8ab9c6e495-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-code').style.display = (document.getElementById('cakeErr66f8ab9c6e495-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66f8ab9c6e495-context').style.display = (document.getElementById('cakeErr66f8ab9c6e495-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66f8ab9c6e495-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> $this</span><span style="color: #007700">-></span><span style="color: #0000BB">Event</span><span style="color: #007700">-></span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">] = </span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700">if (</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">] && </span><span style="color: #0000BB">$community </span><span style="color: #007700">= </span><span style="color: #0000BB">$this</span><span style="color: #007700">-></span><span style="color: #0000BB">Community</span><span style="color: #007700">-></span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">])) {</span></span></code></span></pre><pre id="cakeErr66f8ab9c6e495-context" class="cake-context" style="display: none;">$params = array( 'title' => 'Other Events You May Like', 'show' => (int) 3, 'xfeatured_first' => 'true', 'page' => (int) 1, 'show_limit' => (int) 3, 'limit' => (int) 15, 'images' => 'yes', 'max-days' => (int) 365, 'max-miles' => (int) 45, 'min' => (int) 50, 'more' => 'yes', 'latlng' => ',' )</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-tx-celebrando-con-aarp-san-antonio-tx-9292024-mcn3ksrhrk5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CELEBRANDO-CON-AARP">Celebrando con AARP</a></h3> <div class="xd-flex"> <div class="description">Celebrate Hispanic Heritage Month with AARP San Antonio.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 12:00 p.m. CDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Traders Village San Antonio, San Antonio, TX </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-ca-chicana-book-talk-092924-v6nmyjhz5h2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-CHICANACHICANO-BOOK-TALK">A Chicana/Chicano Book Talk</a></h3> <div class="xd-flex"> <div class="description">Hear from several authors about their work in celebration of Hispanic Heritage Month.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. PDT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: LA Plaza de Cultura y Artes, Los Angeles, CA </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE" data-pageindex="1"> <div class="top"> </div> <h3 class="title"><a href="/aarp-event/aarp-hi-movie-screening-discussion-removed-by-force-kaneohe-hi-92924-mnnm75frpxz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVIE-SCREENING-DISCUSSION-REMOVED-BY-FORCE">Movie Screening & Discussion: Removed by Force</a></h3> <div class="xd-flex"> <div class="description">Join AARP Hawaii for a special film screening, followed by Questions and Answers with Director Ryan Kawamoto, author/producer William Kaneko, and cast member Carole Hayashino, former JACL Deputy National Director Removed by Force: The Eviction of Hawai`i's Japanese Americans During WWII. examines the unique and relatively unknown experiences of the 1,500 Americans of Japanese ancestry from 23 geographic areas in Hawai‘i who, following the bombing of Pearl Harbor, were evicted from their homes, but not incarcerated or sent to detention facilities, during World War II.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Sunday, Sep 29, 2024 at 2:00 p.m. HST </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Windward Community College, Kaneohe, HI </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Tai Chi for Strength, Balance and Relaxation</title> <meta name="page_title" content="Tai Chi for Strength, Balance and Relaxation"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.About the EventThe ancient Chinese martial art of tai chi involves a slow," name="description"/> <meta content="tai chi for strength and balance, virtual tai chi classes, gentle workout, health benefits of tai chi, improved strength and flexibility, easing joint pain, forms of tai chi, diaphragmatic breathing, free online exercise classes" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-ak-tai-chi-october-2024-anchorage-alaska-100424-z2nn4jg7yqj.html" /> <meta property="og:url" 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href="/guest/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Online & Local Events', 'slug' => 'aarp-events' ) ) $row = array( 'title' => 'Back to Online & Local Events', 'slug' => 'aarp-events' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 244 include - APP/View/Layouts/aarp_2023.ctp, line 244 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118