Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.head.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 53]
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.head.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 53]
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 54]
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 54]

Virtual Fitness at Home: Barre Fusion with Shauni Hawkins


Monday, Oct 28, 2024 to
Monday, Dec 9, 2024

Zoom
Online Event

Contact: AARP CO
This event is part of AARP's Nationwide Virtual Community Center.



Unlock the benefits of barre fusion with this six-week series to improve endurance, strength, balance and posture.

About the Event

Join certified fitness instructor Shauni Hawkins for a virtual six-week fun fusion class, incorporating aspects of ballet, Pilates, yoga and strength training. The class will combine small, isolated movements with larger ranges of motion for a high-intensity, low-impact workout to improve muscle endurance, core strength, posture, balance and flexibility.
Suggested equipment and alternatives: 

  • Light dumbbells (or cans/water bottles) 
  • Small squishy playground ball (or small throw pillow/stuffed animal) 
  • Paper plate (on carpet) or small towel (on hard surface flooring)
  • Loop resistance band (option to use no band)
  • Chair without wheels

Please consult your physician before beginning any exercise program.

How to Join 

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. Pre-registration is required, and space is limited. Each participant must complete a liability waiver as part of the registration process. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. 

Event Schedule
Monday, Oct 28
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 1
Monday, Nov 4
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 2
Monday, Nov 11
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 3
Monday, Nov 18
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 4
Monday, Dec 2
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 5
Monday, Dec 9
10:15 a.m. - AARP CO Virtual Barre Fusion Class Session 6



Explore the free AARP HomeFit Guide
Notice (8): Undefined index: community_id [APP/Controller/CventsController.php, line 248]

Other Events You May Like

image of two AARP membership cards
Only $12 your first year with Automatic Renewal
  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to AARP The Magazine
  • FREE second membership
Join AARP
Already a member? Renew or Print Card

Find local events on the go with the free AARP Now App

Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 242]
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 244]
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]