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Low Impact Cardio/Strength Building Series

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Thursday, Oct 31, 2024 to
Thursday, Dec 12, 2024

Zoom

Online Event

Contact: AARP CO

Email: coaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Register

A six-week low impact cardio and strength training class for improved health.

About the Event

Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.

Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. You will be emailed a link to join the class via Zoom prior to the event.

Event Schedule

Thursday, Oct 31

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1

Thursday, Nov 7

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2

Thursday, Nov 14

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3

Thursday, Nov 21

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4

Thursday, Dec 5

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5

Thursday, Dec 12

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6

Register

Please log in to register for an AARP event.

Close

Why register with AARP.org?

• Play online games and save your top scores
• Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more
• Store your photos and share them with friends and family
• As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits

If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.

Start Now

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Code Context
            $this->Event->params['language'] = 'espanol';

        if (Globals::$currentTown['community_id'] && $community = $this->Community->findByCommunityId(Globals::$currentTown['community_id'])) {
$params = array(
	'title' => 'Other Events You May Like',
	'show' => (int) 3,
	'xfeatured_first' => 'true',
	'page' => (int) 1,
	'show_limit' => (int) 3,
	'limit' => (int) 15,
	'images' => 'yes',
	'max-days' => (int) 365,
	'max-miles' => (int) 45,
	'min' => (int) 50,
	'more' => 'yes',
	'latlng' => ','
)
CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167

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  Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.
  

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Code Context
            <?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
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	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
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		<input type="hidden" name="first_name" value="" />
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		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
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</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
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		<input type="hidden" name="target" value="Registration" />
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		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
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			</div>
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
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			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

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		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

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	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
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					<p>Find local events on the go with the free AARP Now App</p>
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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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	<div class="mb-3">
					

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							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
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			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
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	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
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			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
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		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
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			Low Impact Cardio/Strength Building Series					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
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			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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</div>
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                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
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                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
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',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
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<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
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			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
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.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 242
include - APP/View/Layouts/aarp_2023.ctp, line 242
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]
Code Context
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
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	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
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				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
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						<b>Why register with AARP.org?</b><br>
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						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
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<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
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<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
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		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 243
include - APP/View/Layouts/aarp_2023.ctp, line 243
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]
Code Context
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
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			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

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	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
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					<p>Find local events on the go with the free AARP Now App</p>
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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
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			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
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	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
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	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
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			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
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Code Context
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			Low Impact Cardio/Strength Building Series					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
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<b>Thursday, Nov 14</b>
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		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
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<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
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<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
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<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
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			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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</div>
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                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
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                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
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',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
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<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
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			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
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.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
                    include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
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							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
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</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
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	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
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</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


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			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
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	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
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				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
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						<b>Why register with AARP.org?</b><br>
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						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-trace').style.display = (document.getElementById('cakeErr6735989c9ab10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr6735989c9ab10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-code').style.display = (document.getElementById('cakeErr6735989c9ab10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6735989c9ab10-context').style.display = (document.getElementById('cakeErr6735989c9ab10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6735989c9ab10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr6735989c9ab10-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/richmond-caregiving-workshop-znn6v9dtkjp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RICHMOND-CAREGIVING-WORKSHOP">Richmond Caregiving Workshop</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP Virginia for our Caregiving Workshop!</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: VCU Health Hub at 25th, Richmond, VA					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-zumba-to-the-rhythm-of-aarp-houston-tx-111424-pxnlxhff2l9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ZUMBA-TO-THE-RHYTHM-ENJOY-OUR-DANCE-FITNESS-CLASS">Zumba to the Rhythm: Enjoy Our Dance Fitness Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS" 
	data-pageindex="1">

	<div class="top">
					</div>

		

	<h3 class="title"><a href="/aarp-event/aarp-mt-creative-movement-class-helena-mt-111424-ypnz7ty7s7r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATIVE-MOVEMENT-INDOORINPERSON-CLASS">Creative Movement Indoor/In-person Class</a></h3>

	
	<div class="xd-flex">

				<div class="description">This is the final class of the Fall 2024 Creative Movement Session.</div>
		
	</div>

	<div class="detail"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/info.svg" class="icon info opacity-75" style=" margin: 0 -2px;"/><span class="eventfull">This event is full</span></div>
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 14, 2024 at 9:00&nbsp;a.m. MST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/location.svg" class="icon location opacity-75" style="margin: 0 -2px;"/>In Person: Cohesion Dance Project, Helena, MT					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
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<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
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<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
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	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118