Online & Local Events

---

• Back to Online & Local Events

Low Impact Cardio/Strength Building Series

---

Thursday, Oct 31, 2024 to
Thursday, Dec 12, 2024

Zoom

Online Event

Contact: AARP CO

Email: coaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Register

A six-week low impact cardio and strength training class for improved health.

About the Event

Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.

Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. You will be emailed a link to join the class via Zoom prior to the event.

Event Schedule

Thursday, Oct 31

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1

Thursday, Nov 7

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2

Thursday, Nov 14

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3

Thursday, Nov 21

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4

Thursday, Dec 5

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5

Thursday, Dec 12

9:00 a.m. - AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6

Register

Please log in to register for an AARP event.

Close

Why register with AARP.org?

• Play online games and save your top scores
• Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more
• Store your photos and share them with friends and family
• As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits

If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.

Start Now

Notice (8): Undefined index: community_id [APP/Controller/CventsController.php, line 248]
Code Context
            $this->Event->params['language'] = 'espanol';

        if (Globals::$currentTown['community_id'] && $community = $this->Community->findByCommunityId(Globals::$currentTown['community_id'])) {
$params = array(
	'title' => 'Other Events You May Like',
	'show' => (int) 3,
	'xfeatured_first' => 'true',
	'page' => (int) 1,
	'show_limit' => (int) 3,
	'limit' => (int) 15,
	'images' => 'yes',
	'max-days' => (int) 365,
	'max-miles' => (int) 45,
	'min' => (int) 50,
	'more' => 'yes',
	'latlng' => ','
)
CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167

Other Events You May Like

• Walk and Roll: Advocating for Pedestrians and Cyclists

  Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.
  

  Thursday, Nov 21, 2024 at 9:30 a.m. EST
  Online Event
• Holiday Healing: Tools to Help Overcome Social Isolation

  Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.
  

  Thursday, Nov 21, 2024 at 10:00 a.m. CST
  Online Event
• Coping With the Anxiety of Grief

  Find out how to soothe the natural anxiety that arises in people who are grieving.
  

  Thursday, Nov 21, 2024 at 10:30 a.m. CST
  Online Event

Only $12 your first year with Automatic Renewal

• Immediate access to your member benefits
• Discounts on travel and everyday savings
• Subscription to AARP The Magazine
• FREE second membership

Join AARP

Already a member? Renew or Print Card

Find local events on the go with the free AARP Now App

Return to top

Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
            <?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 242
include - APP/View/Layouts/aarp_2023.ctp, line 242
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
            <?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 242
include - APP/View/Layouts/aarp_2023.ctp, line 242
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]
Code Context
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 243
include - APP/View/Layouts/aarp_2023.ctp, line 243
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]
Code Context
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 243
include - APP/View/Layouts/aarp_2023.ctp, line 243
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
                    include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
                    include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
',
	'scripts_for_layout' => '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')',
	'title_for_layout' => 'AARP Event Detail - AARP'
)
$content_for_layout = '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Low Impact Cardio/Strength Building Series					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Thursday, Oct 31, 2024 to<br>Thursday, Dec 12, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP CO				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:coaarp@aarp.org">
				coaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">A six-week low impact cardio and strength training class for improved health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Certified fitness instructor, Shauni Hawkins will lead a free virtual low impact cardio and strength training class for six weeks. Let’s get your heart rate up with</span> <span style="color: windowtext;">low impact cardio, combined with strength and balance training for a fun and sweaty full body workout. We’ll finish with an energizing stretch so you’re ready to tackle the rest of your day.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Equipment needed: a chair and light/medium dumbbells OR household items like canned food, water bottles, balls, throw pillows to provide resistance. Please consult your physician before beginning any exercise program.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: rgb(0,153,224);">events</span></a><span style="color: windowtext;">. </span><span style="color: rgb(0,0,0);">AARP membership is not required. You may register each month by selecting all the sessions you plan to attend and completing a liability waiver. </span><span style="color: windowtext;">If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. </span><span style="color: rgb(0,0,0);">You will be emailed a link to join the class via Zoom prior to the event.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Thursday, Oct 31</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 1</span>
	</div>
<b>Thursday, Nov 7</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 2</span>
	</div>
<b>Thursday, Nov 14</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 3</span>
	</div>
<b>Thursday, Nov 21</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 4</span>
	</div>
<b>Thursday, Dec 5</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 5</span>
	</div>
<b>Thursday, Dec 12</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>9:00&nbsp;a.m.</span> - 
	<span>AARP CO Virtual Low Impact Cardio/Strength Training Class Session 6</span>
	</div>

			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/af82e65f-d4cf-4aaf-8b1c-6ae5b90e7ff0/regProcessStep1" target="_blank">
		<!-- 
		<input type="hidden" name="ecode" value="AF82E65F-D4CF-4AAF-8B1C-6AE5B90E7FF0" />
		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-LOW_IMPACT_CARDIOSTRENGTH_BUILDING_SERIES" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/28N3L8VMX3D?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
<style>
.why-register {text-align: left !important;}
.why-register ul {padding-left: 15px;}
.why-register ul li {margin: 5px 0;}
</style>
<script type="text/javascript">
jQuery('.btnregister').click(function() {
	jQuery('#dialog').dialog({
		modal: true,
		width: 495,
    open: function() {
	    jQuery('body#home').css('overflow','hidden');
			jQuery('.ui-widget-overlay').bind('click', function() {
				jQuery('#dialog').dialog('close');
      });
		},
		close: function() {
			jQuery('body#home').css('overflow','visible');
		}
	});
});
jQuery('.close, .dccdispwin').click(function() {
	jQuery('#dialog').dialog('close');
});
</script>
</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-trace').style.display = (document.getElementById('cakeErr673efa11266d7-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: community_id [<b>APP/Controller/CventsController.php</b>, line <b>248</b>]<div id="cakeErr673efa11266d7-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-code').style.display = (document.getElementById('cakeErr673efa11266d7-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr673efa11266d7-context').style.display = (document.getElementById('cakeErr673efa11266d7-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr673efa11266d7-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Event</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">params</span><span style="color: #007700">[</span><span style="color: #DD0000">'language'</span><span style="color: #007700">]&nbsp;=&nbsp;</span><span style="color: #DD0000">'espanol'</span><span style="color: #007700">;</span></span></code>
<code><span style="color: #000000"><span style="color: #0000BB"></span></span></code>
<span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: #007700">if&nbsp;(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]&nbsp;&amp;&amp;&nbsp;</span><span style="color: #0000BB">$community&nbsp;</span><span style="color: #007700">=&nbsp;</span><span style="color: #0000BB">$this</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">Community</span><span style="color: #007700">-&gt;</span><span style="color: #0000BB">findByCommunityId</span><span style="color: #007700">(</span><span style="color: #0000BB">Globals</span><span style="color: #007700">::</span><span style="color: #0000BB">$currentTown</span><span style="color: #007700">[</span><span style="color: #DD0000">'community_id'</span><span style="color: #007700">]))&nbsp;{</span></span></code></span></pre><pre id="cakeErr673efa11266d7-context" class="cake-context" style="display: none;">$params = array(
	&#039;title&#039; =&gt; &#039;Other Events You May Like&#039;,
	&#039;show&#039; =&gt; (int) 3,
	&#039;xfeatured_first&#039; =&gt; &#039;true&#039;,
	&#039;page&#039; =&gt; (int) 1,
	&#039;show_limit&#039; =&gt; (int) 3,
	&#039;limit&#039; =&gt; (int) 15,
	&#039;images&#039; =&gt; &#039;yes&#039;,
	&#039;max-days&#039; =&gt; (int) 365,
	&#039;max-miles&#039; =&gt; (int) 45,
	&#039;min&#039; =&gt; (int) 50,
	&#039;more&#039; =&gt; &#039;yes&#039;,
	&#039;latlng&#039; =&gt; &#039;,&#039;
)</pre><pre class="stack-trace">CventsController::related() - APP/Controller/CventsController.php, line 248
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104
Modules::render() - APP/Lib/Modules.php, line 17
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/walk-and-roll-advocating-for-pedestrians-and-cyclists-in-communities-across-maine-fcndq8hr4vk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-WALK-AND-ROLL-ADVOCATING-FOR-PEDESTRIANS-AND-CYCLISTS">Walk and Roll: Advocating for Pedestrians and Cyclists</a></h3>

	
	<div class="xd-flex">

				<div class="description">Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 9:30&nbsp;a.m. EST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-il-holiday-healing-tools-for-seniors-to-overcome-isolation-112124-virtual-ljnyqcqg8cb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HEALING-TOOLS-TO-HELP-OVERCOME-SOCIAL-ISOLATION">Holiday Healing: Tools to Help Overcome Social Isolation</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:00&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/virtual-aarp-tx-the-anxiety-of-grief-how-to-understand-soothe-and-express-your-fears-after-a-loss-austin-tx-11212024-crnp4zn4pd2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COPING-WITH-THE-ANXIETY-OF-GRIEF">Coping With the Anxiety of Grief</a></h3>

	
	<div class="xd-flex">

				<div class="description">Find out how to soothe the natural anxiety that arises in people who are grieving.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 21, 2024 at 10:30&nbsp;a.m. CST 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/guest/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>


</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Low Impact Cardio/Strength Building Series</title>
<meta name="page_title" content="Low Impact Cardio/Strength Building Series"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="A six-week low impact cardio and strength training class for improved health.About the EventCertified fitness instructor, Shauni Hawkins will lead a free" name="description"/>
<meta content="Low, Impact, Cardio, Strength, Building, Series" name="keywords"/>
<link rel="canonical" href="https://local.aarp.org/vcc-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-31"/>
/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')'
$title_for_layout = 'AARP Event Detail - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '/*img.static-map {display:none;}*/
.cvent-view .main-image  {display:none;}'
$highlighting = ''
$location = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$no_header = false
$header_title = '<a href="/guest/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/guest/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/guest/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/guest/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118