Women's Fitness: Elevate Your Pelvic Health
Tuesday, Oct 1, 2024 at 2:00 p.m. PT toTuesday, Oct 15, 2024 at 2:35 p.m. PT
Zoom
Online Event
Contact:
AARP Hawaii
Email:
jboland@aarp.org
This event is full.
Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.
- Each session builds upon the last and will give you a solid start in improving your pelvic wellness.
- Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.
- Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.
- It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.
About the coach:
Carmela Tofoya, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.
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"Resource/aarp2_master.footer.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? 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IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP California Facebook Page" title="Image of AARP California Facebook Page" data-href="https://www.facebook.com/aarpcalifornia" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpcalifornia" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpcalifornia">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />California</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:CAaarp@aarp.org " target="_blank" rel="noopener">CAaarp@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/california/" target="_blank" rel="noopener">AARP California</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-california/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-LONGBARN-CA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpcalifornia" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPCA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpca/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) ) $displaydate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $cventstatus = 'This event is full.' $postfields = array() $cventsdata = array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ), (int) 2 => array( [maximum depth reached] ), (int) 3 => array( [maximum depth reached] ) ), 'TargetListDetail' => array( 'TargetedListId' => '30CD1EB6-8860-40CC-88A0-9699C2BC1A09', 'TargetedListName' => 'Invitation List', 'TargetedListLanguage' => 'English', 'TargetedListDefault' => true ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 'PlannerTitle' => '', 'LastModifiedDate' => '2024-10-02T20:44:22.073', 'RSVPbyDate' => '2024-10-15T10:00:00', 'ArchiveDate' => '2024-12-30T20:00:00', 'ClosedBy' => 'By Date', 'ExternalAuthentication' => false, 'StakeholderFirstName' => '', 'StakeholderLastName' => '', 'StakeholderEmailAddress' => '', 'StakeholderTitle' => '', 'StakeholderCompany' => '', 'StakeholderWorkPhone' => '', 'StakeholderHomePhone' => '', 'StakeholderWorkFax' => '', 'StakeholderMobilePhone' => '', 'StakeholderAddress1' => '', 'StakeholderAddress2' => '', 'StakeholderAddress3' => '', 'StakeholderCity' => '', 'StakeholderStateCode' => '', 'StakeholderPostalCode' => '', 'StakeholderCountryCode' => '', 'MerchantAccount' => '', 'MerchantAccountId' => '00000000-0000-0000-0000-000000000000', 'CreatedBy' => 'JBoland@aarp.org', 'EventCalendarLinkText' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCalendarAlternateURL' => '', 'EventCalendarCompletedURL' => 'https://www.aarp.org/', 'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? 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"Resource/aarp2_master.footer.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 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2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three 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Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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}); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? 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Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBDinclude (APP . "Resource/aarp2_master.footer.html");include (APP . "Resource/aarp2_master.bodyTargeting.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? 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'' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 'PlannerTitle' => '', 'LastModifiedDate' => '2024-10-02T20:44:22.073', 'RSVPbyDate' => '2024-10-15T10:00:00', 'ArchiveDate' => '2024-12-30T20:00:00', 'ClosedBy' => 'By Date', 'ExternalAuthentication' => false, 'StakeholderFirstName' => '', 'StakeholderLastName' => '', 'StakeholderEmailAddress' => '', 'StakeholderTitle' => '', 'StakeholderCompany' => '', 'StakeholderWorkPhone' => '', 'StakeholderHomePhone' => '', 'StakeholderWorkFax' => '', 'StakeholderMobilePhone' => '', 'StakeholderAddress1' => '', 'StakeholderAddress2' => '', 'StakeholderAddress3' => '', 'StakeholderCity' => '', 'StakeholderStateCode' => '', 'StakeholderPostalCode' => '', 'StakeholderCountryCode' => '', 'MerchantAccount' => '', 'MerchantAccountId' => '00000000-0000-0000-0000-000000000000', 'CreatedBy' => 'JBoland@aarp.org', 'EventCalendarLinkText' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCalendarAlternateURL' => '', 'EventCalendarCompletedURL' => 'https://www.aarp.org/', 'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP California Facebook Page" title="Image of AARP California Facebook Page" data-href="https://www.facebook.com/aarpcalifornia" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpcalifornia" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpcalifornia">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />California</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:CAaarp@aarp.org " target="_blank" rel="noopener">CAaarp@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/california/" target="_blank" rel="noopener">AARP California</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-california/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-LONGBARN-CA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpcalifornia" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPCA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpca/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) ) $displaydate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $cventstatus = 'This event is full.' $postfields = array() $cventsdata = array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ), (int) 2 => array( [maximum depth reached] ), (int) 3 => array( [maximum depth reached] ) ), 'TargetListDetail' => array( 'TargetedListId' => '30CD1EB6-8860-40CC-88A0-9699C2BC1A09', 'TargetedListName' => 'Invitation List', 'TargetedListLanguage' => 'English', 'TargetedListDefault' => true ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 'PlannerTitle' => '', 'LastModifiedDate' => '2024-10-02T20:44:22.073', 'RSVPbyDate' => '2024-10-15T10:00:00', 'ArchiveDate' => '2024-12-30T20:00:00', 'ClosedBy' => 'By Date', 'ExternalAuthentication' => false, 'StakeholderFirstName' => '', 'StakeholderLastName' => '', 'StakeholderEmailAddress' => '', 'StakeholderTitle' => '', 'StakeholderCompany' => '', 'StakeholderWorkPhone' => '', 'StakeholderHomePhone' => '', 'StakeholderWorkFax' => '', 'StakeholderMobilePhone' => '', 'StakeholderAddress1' => '', 'StakeholderAddress2' => '', 'StakeholderAddress3' => '', 'StakeholderCity' => '', 'StakeholderStateCode' => '', 'StakeholderPostalCode' => '', 'StakeholderCountryCode' => '', 'MerchantAccount' => '', 'MerchantAccountId' => '00000000-0000-0000-0000-000000000000', 'CreatedBy' => 'JBoland@aarp.org', 'EventCalendarLinkText' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCalendarAlternateURL' => '', 'EventCalendarCompletedURL' => 'https://www.aarp.org/', 'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBDinclude (APP . "Resource/aarp2_master.footer.html");include (APP . "Resource/aarp2_master.bodyTargeting.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 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2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three 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Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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}); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? 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Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 244]Code Contextinclude (APP . "Resource/aarp2_master.footer.html");include (APP . "Resource/aarp2_master.bodyTargeting.html");include (APP . "Resource/aarp2_master.resource.footer.root.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? 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'' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 'PlannerTitle' => '', 'LastModifiedDate' => '2024-10-02T20:44:22.073', 'RSVPbyDate' => '2024-10-15T10:00:00', 'ArchiveDate' => '2024-12-30T20:00:00', 'ClosedBy' => 'By Date', 'ExternalAuthentication' => false, 'StakeholderFirstName' => '', 'StakeholderLastName' => '', 'StakeholderEmailAddress' => '', 'StakeholderTitle' => '', 'StakeholderCompany' => '', 'StakeholderWorkPhone' => '', 'StakeholderHomePhone' => '', 'StakeholderWorkFax' => '', 'StakeholderMobilePhone' => '', 'StakeholderAddress1' => '', 'StakeholderAddress2' => '', 'StakeholderAddress3' => '', 'StakeholderCity' => '', 'StakeholderStateCode' => '', 'StakeholderPostalCode' => '', 'StakeholderCountryCode' => '', 'MerchantAccount' => '', 'MerchantAccountId' => '00000000-0000-0000-0000-000000000000', 'CreatedBy' => 'JBoland@aarp.org', 'EventCalendarLinkText' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCalendarAlternateURL' => '', 'EventCalendarCompletedURL' => 'https://www.aarp.org/', 'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP California Facebook Page" title="Image of AARP California Facebook Page" data-href="https://www.facebook.com/aarpcalifornia" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpcalifornia" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpcalifornia">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />California</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:CAaarp@aarp.org " target="_blank" rel="noopener">CAaarp@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/california/" target="_blank" rel="noopener">AARP California</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-california/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-LONGBARN-CA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpcalifornia" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPCA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpca/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) ) $displaydate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $cventstatus = 'This event is full.' $postfields = array() $cventsdata = array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ), (int) 2 => array( [maximum depth reached] ), (int) 3 => array( [maximum depth reached] ) ), 'TargetListDetail' => array( 'TargetedListId' => '30CD1EB6-8860-40CC-88A0-9699C2BC1A09', 'TargetedListName' => 'Invitation List', 'TargetedListLanguage' => 'English', 'TargetedListDefault' => true ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 'PlannerTitle' => '', 'LastModifiedDate' => '2024-10-02T20:44:22.073', 'RSVPbyDate' => '2024-10-15T10:00:00', 'ArchiveDate' => '2024-12-30T20:00:00', 'ClosedBy' => 'By Date', 'ExternalAuthentication' => false, 'StakeholderFirstName' => '', 'StakeholderLastName' => '', 'StakeholderEmailAddress' => '', 'StakeholderTitle' => '', 'StakeholderCompany' => '', 'StakeholderWorkPhone' => '', 'StakeholderHomePhone' => '', 'StakeholderWorkFax' => '', 'StakeholderMobilePhone' => '', 'StakeholderAddress1' => '', 'StakeholderAddress2' => '', 'StakeholderAddress3' => '', 'StakeholderCity' => '', 'StakeholderStateCode' => '', 'StakeholderPostalCode' => '', 'StakeholderCountryCode' => '', 'MerchantAccount' => '', 'MerchantAccountId' => '00000000-0000-0000-0000-000000000000', 'CreatedBy' => 'JBoland@aarp.org', 'EventCalendarLinkText' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCalendarAlternateURL' => '', 'EventCalendarCompletedURL' => 'https://www.aarp.org/', 'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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APP/View/Layouts/aarp_2023.ctp, line 244 include - APP/View/Layouts/aarp_2023.ctp, line 244 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? 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"Resource/aarp2_master.resource.footer.root.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 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2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three 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Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>', 'InternalNote' => '', 'EventStatus' => 'Closed', 'Capacity' => (int) -1, 'EventAttendanceFormat' => 'VIRTUAL', 'Category' => 'Webinar', 'MeetingRequestId' => '00000000-0000-0000-0000-000000000000', 'Currency' => 'U.S. Dollar', 'PlanningStatus' => 'Registration Active', 'Hidden' => false, 'Location' => 'Zoom', 'StreetAddress1' => '', 'StreetAddress2' => '', 'StreetAddress3' => '', 'City' => '', 'State' => 'Hawaii', 'StateCode' => 'HI', 'PostalCode' => '', 'Country' => '', 'CountryCode' => '', 'PhoneNumber' => '', 'PlannerFirstName' => 'AARP', 'PlannerLastName' => 'Hawaii', 'PlannerEmailAddress' => 'jboland@aarp.org', 'PlannerPrefix' => '', 'PlannerCompany' => '', 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'CustomFields' => array( 'Zoom Integration Type' => 'Meeting', 'Other target audience if applicable' => '', 'Number of events if multiple' => '3', 'Engagement Count with OGC Approved Agreement ONLY' => '', 'Will participation data be uploaded' => '', 'RSVP Virtual Confirmation' => '', 'Volunteer Training Verification' => 'N/A', 'Zoom MeetingWebinar Alternate Host' => 'staylor@aarpvolunteers.org', 'Mark Event Participation based on Sessionold' => 'Yes', 'Event Lead Department' => '', 'Volunteer Event Type' => '', 'Webpage Promotion and TollFree Registration' => '', 'Location ID' => '', 'NonFunctional' => '', 'Hide fields on event calendar' => 'Sessions', 'DateTime to Post on aarporg andor ctgorg' => '06-Sep-2024 10:48 AM', 'Estimated total attendance' => '', 'Market' => '', 'Modification' => '', 'ltexecutiontypematchingcode' => '', 'Description' => '', 'Volunteer Program' => '', 'Initiate Retroactive sync for EventZoom' => '', 'Volunteer Enterprise Program' => '', 'Program for IMAX IntegrationREQUIRED' => 'HBE- Healthy Educational Behaviors-Wise & Online Info/Meet the HC Professionals', 'Select to Start TollFree Registration Process' => 'No', 'Number of volunteers engaged' => '', 'Post to additional websites' => 'aarp local towns, featured on aarp local towns', 'Is this a paid event' => '', 'Data Upload Only confirmation' => '', 'Sponsoring Organization for CTG' => '', 'Duration for CTG' => '', 'Wave' => '', 'Campaign Code' => '', 'ThankYou' => '', 'List key partnersstakeholder groupscoalitians' => '', 'RegConfirmation' => '', 'NonRSVP inperson or virtual confirmation' => '', 'Department' => 'CSN-States and Community Engagement', 'Survey and Data Upload Only confirmation' => '', 'SorryWeMissedYou' => '', 'SubInitiativeProgram' => '', 'State Reporting confirmation' => '', 'Primary multicultural target audience' => '', 'Was event led by staff volunteers or partners' => 'Volunteer-led', 'Would you like your event considered for the VCC' => 'No', 'Volunteer Event Id' => '', 'ONE AARP Initiative' => 'Exercise & Wellness', 'If entering multiple events indicate for each qtr' => '', 'RSVP inperson confirmation' => '', 'Type of partner organizations engaged if applic' => '', 'DayofReminder' => '', 'Primary multicultural target audience select one' => 'Asian/Pacific Islanders', 'RSVP Event Type' => '', 'Publish on createthegoodorg' => 'No', 'One AARP Initiative Main Category' => 'Community Outreach & Engagement/Entertainment', 'Direct Interactions' => '50', 'Dashboard Event Category' => 'General Community Programming- RSVP Event', 'Create Personalized URL for eBlast' => '', 'Suppress Konnex Integration' => '', 'National Office confirmation' => '', 'Sync walkins as Event participantsZoom' => 'Yes', 'Phone Number for aarporg andor ctgorg' => '', 'Survey Confirmation' => '', 'Run Manual SF Sync' => '', 'Intended Audience for aarporg state page' => '', 'Promotion Mail andor Email Date w Quantities' => '', 'Engagement Category for IMAX IntegrationREQUIRED' => 'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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}); </script> </div> </div> ', 'scripts_for_layout' => '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Women's Fitness: Elevate Your Pelvic Health </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Oct 1, 2024 at 2:00 p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35 p.m. PT </div> <p> <div><b> Zoom </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP Hawaii </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:jboland@aarp.org"> jboland@aarp.org </a></div> <p><b>This event is full.</b></p> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a three-part Zoom exercise series. </p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness. </li><li style="text-align:left;">Additional time will be set aside for Q&A. A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions. However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off! This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"> <span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives. Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div></p> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-trace').style.display = (document.getElementById('cakeErr6738f08a1fb10-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: hidden [<b>APP/View/Cvents/view.ctp</b>, line <b>230</b>]<div id="cakeErr6738f08a1fb10-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-code').style.display = (document.getElementById('cakeErr6738f08a1fb10-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr6738f08a1fb10-context').style.display = (document.getElementById('cakeErr6738f08a1fb10-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr6738f08a1fb10-code" class="cake-code-dump" style="display: none;"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">form method</span><span style="color: #007700">=</span><span style="color: #DD0000">"get" </span><span style="color: #0000BB">action</span><span style="color: #007700">=</span><span style="color: #DD0000">"https://www.aarp.org/online-community/forward/login.action"</span><span style="color: #007700">></span></span></code> <code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"intcmp" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"</span><span style="color: #007700">></span></span></code> <span class="code-highlight"><code><span style="color: #000000"><span style="color: #0000BB"> </span><span style="color: #007700"><</span><span style="color: #0000BB">input type</span><span style="color: #007700">=</span><span style="color: #DD0000">"hidden" </span><span style="color: #0000BB">name</span><span style="color: #007700">=</span><span style="color: #DD0000">"referrer" </span><span style="color: #0000BB">value</span><span style="color: #007700">=</span><span style="color: #DD0000">"<?= </span><span style="color: #0000BB">$postfields</span><span style="color: #007700">[</span><span style="color: #DD0000">'hidden']['referrer'] ?>"</span><span style="color: #007700">></span></span></code></span></pre><pre id="cakeErr6738f08a1fb10-context" class="cake-context" style="display: none;">$viewFile = '/var/www/vhosts/vcc_staging/app/View/Cvents/view.ctp' $dataForView = array( 'displaydate' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'cventstatus' => 'This event is full.', 'postfields' => array(), 'cventsdata' => array( 'Cvent' => array( '_id' => '66db8780ab5b43e21704cc99', 'Id' => '8A4B4B96-AAA4-4EF3-B2BF-AB1BB99A2537', 'ProductDetail' => array( [maximum depth reached] ), 'TargetListDetail' => array( [maximum depth reached] ), 'EventTitle' => 'AARP HI Women's Fitness: Elevate Your Pelvic Health, October 2024', 'EventCode' => 'S4NYHB4N73F', 'EventStartDate' => '2024-10-01T11:00:00', 'EventEndDate' => '2024-10-15T11:35:00', 'EventLaunchDate' => '2024-09-04T04:00:33', 'Timezone' => 'Hawaii Time', 'EventDescription' => '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. 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'AN: Engaging in NON-Grassroots Event/Mtg/Training and the main purpose is not volunteering', 'DayXXReminder' => '', 'Describe event summary partners etc' => '', 'Initiative Category' => '', 'Cancellation' => '', 'Target or pilot community' => 'HI- Oahu', 'Image' => '', 'Accuracy confirmation' => '', 'If applicable check other targeted audiences' => '', 'Select town to post on aarplocal ECP Only' => '', 'Publish on State Page' => 'Yes', 'Zoom MeetingWebinar Host' => 'nogawa@aarpvolunteers.org', 'Reporting all and IMAX Integration' => '', 'Zoom Account Type' => 'Volunteer Zoom Account', 'Event Services Lead' => '', 'If selected Not a target community list the city' => '', 'Primary Group Initiative' => 'Healthy Living', 'Public Title' => 'Women's Fitness: Elevate Your Pelvic Health', 'Initiative Event Type' => 'Virtual Only - Zoom w/out FB Event', 'Publish to State' => 'HI', 'AARP Member Only Event' => '', 'Participation Minimum Duration' => '0' ), 'CventLinks' => array( 'Website Invitation' => 'https://events.aarp.org/d/hzqvbr/1Q', 'Regret Survey' => 'https://events.aarp.org/d/hzqvbr/3Z', 'Registration' => 'https://events.aarp.org/d/hzqvbr/4W', 'MobileHub' => 'https://events.aarp.org/d/hzqvbr/5C', 'Event Summary' => 'https://events.aarp.org/d/hzqvbr', 'Event Agenda' => 'https://events.aarp.org/d/hzqvbr/6X', 'Feedback Survey' => 'https://events.aarp.org/d/hzqvbr/7E' ), 'vcc' => false, 'public' => true, 'image_url' => false, 'latitude' => null, 'longitude' => null, 'created' => object(MongoDate) {}, 'modified' => object(MongoDate) {}, 'start' => object(MongoDate) {}, 'end' => object(MongoDate) {}, 'tz' => 'Pacific/Honolulu', 'start_utc' => object(MongoDate) {}, 'end_utc' => object(MongoDate) {}, 'cookie_town' => null, 'town_sef_url' => array( (int) 0 => 'hi', (int) 1 => 'hi-oahu' ), 'sef_tail' => '/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html', 'register_button' => false, 'gold' => false, 'expand_sessions' => false, 'hide_date_time' => false, 'options' => array(), 'tags' => array( (int) 0 => 'cvent', (int) 1 => 'exercise-wellness', (int) 2 => 'webinar', (int) 3 => 'virtual' ), 'date_string' => 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT', 'date_only_eastern' => 'Tuesday, Oct 1, 2024' ), 'event_type' => 'aarp' ) $fromdate = 'Tuesday, Oct 1, 2024 at 2:00&nbsp;p.m. PT to<br>Tuesday, Oct 15, 2024 at 2:35&nbsp;p.m. PT' $contactemail = 'jboland@aarp.org' $contactinfo = 'AARP Hawaii' $loggedin = false $repeatevent = array() $event_type = 'aarp' $params = array( 'is_roap' => false, 'show_bottom_register' => true ) $main_category = array( 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'sef' => 'exercise-wellness' ) $categories = array( 'caregiving' => array( '_id' => '66df285be9dff2b1fdc2418a', 'name' => 'Caregiving', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/caregiving.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/caregiving_default.jpg', 'count' => (int) 124, 'tag' => 'caregiving' ), 'cultural-connections' => array( '_id' => '66df285be9dff2b1fdc2418c', 'name' => 'Cultural Connections', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/world.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/cultural_connections_default.jpg', 'count' => (int) 54, 'tag' => 'cultural-connections' ), 'exercise-wellness' => array( '_id' => '66df285be9dff2b1fdc2418e', 'name' => 'Exercise & Wellness', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/health_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/fitness_default.jpg', 'count' => (int) 416, 'tag' => 'exercise-wellness' ), 'food-drink' => array( '_id' => '66df285be9dff2b1fdc24190', 'name' => 'Food & Drink', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/food_and_drink.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/food_and_drink_default.jpg', 'count' => (int) 31, 'tag' => 'food-drink' ), 'gardening-nature' => array( '_id' => '66df285be9dff2b1fdc24192', 'name' => 'Gardening & Nature', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/gifts.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/garden_nature-default.jpg', 'count' => (int) 7, 'tag' => 'gardening-nature' ), 'home-improvement' => array( '_id' => '66df285be9dff2b1fdc24194', 'name' => 'Home Improvement', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/home_1.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/home_improvement_default.jpg', 'count' => (int) 19, 'tag' => 'home-improvement' ), 'movies-music-more' => array( '_id' => '66df285be9dff2b1fdc24198', 'name' => 'Movies, Music & More', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/music_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/movies_music_default1.jpg', 'count' => (int) 183, 'tag' => 'movies-music-more' ), 'scam-prevention' => array( '_id' => '66df285be9dff2b1fdc2419e', 'name' => 'Scam Prevention', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/wallet.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/scam_default.jpg', 'count' => (int) 103, 'tag' => 'scam-prevention' ), 'tech-help' => array( '_id' => '66df285be9dff2b1fdc241a2', 'name' => 'Tech Help', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/phone_2.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/tech_help_default.jpg', 'count' => (int) 95, 'tag' => 'tech-help' ), 'travel-history' => array( '_id' => '66df285be9dff2b1fdc241a4', 'name' => 'Travel & History', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/travel.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/travel_history_2.jpg', 'count' => (int) 16, 'tag' => 'travel-history' ), 'work-money' => array( '_id' => '66df285be9dff2b1fdc241a6', 'name' => 'Work & Money', 'icon_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/brand/financial_management.svg', 'image_url' => 'https://cdn-aarp.americantowns.com/img/vcc2/categories/work_money_default.jpg', 'count' => (int) 54, 'tag' => 'work-money' ) ) $address = 'Zoom, , , HI ' $display_checker = 'Sessions' $title = 'Women's Fitness: Elevate Your Pelvic Health' $map_embed = false $parnter_image = false $description = '<div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&amp;A.&nbsp; Join wellness coach Carmela Tofoya for a three-part Zoom exercise series.&nbsp;</p><ul class="carina-rte-public-DraftStyleDefault-ul"><li style="text-align:left;">Each session builds upon the last and will give you a solid start in improving your pelvic wellness.&nbsp;</li><li style="text-align:left;">Additional time will be set aside for&nbsp; Q&amp;A.&nbsp; A daily five-minutes of homework will be given to help you progress.</li><li style="text-align:left;">Our hope is that you will be able to participate in all three sessions.&nbsp; However, as long as you sign up, recordings will be shared.</li><li style="text-align:left;">It's ok to have your camera off!&nbsp; This is instructor led but we won't be able to give individual feedback so cameras are completely optional.</li></ul><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block">&nbsp;<span style="font-weight: bold;">About the coach:</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="font-weight: bold;">Carmela Tofoya</span>, a personal trainer and founder of Positive Moves Inc., brings her expertise to the forefront. Since 2004, she has been pioneering non-medication approaches to improve bladder control and overall pelvic health, making a significant impact on women’s lives.&nbsp; Please note that Carmela is not a physician and we recommend that you consult your physician before taking on new physical activities.</p></div></div>' $search = array( (int) 0 => '/https\:\/\/youtu\.be\/([a-zA-Z0-9]+)/smi', (int) 1 => '/https\:\/\/www\.youtube\.com\/watch\?v\=([a-zA-Z0-9]+)/smi' ) $replace = '<div style="position:relative;padding-bottom:56.25%;"> <iframe style="width:100%;height:100%;position:absolute;left:0px;top:0px;" width="100%" height="100%" src="https://youtube.com/embed/$1" frameborder="0" allowfullscreen> </iframe></div>'</pre><pre class="stack-trace">include - APP/View/Cvents/view.ctp, line 230 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 CakeObject::requestAction() - CORE/Cake/Core/CakeObject.php, line 104 Modules::render() - APP/Lib/Modules.php, line 17 include - APP/View/Elements/display.ctp, line 13 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::render() - CORE/Cake/View/View.php, line 473 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 CventsController::display() - APP/Controller/CventsController.php, line 54 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491</pre></div></pre>"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/long-barn-ca/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/6340C5DA75C64C42B024BAA6EF68A6A8/cdbb4a4225244de08bc4a63ee0e8fcc1.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3> <div class="xd-flex"> <div class="description">Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships by learning these techniques.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Saturday, Nov 16, 2024 at 10:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h3> <div class="xd-flex"> <div class="description">Get moving with some Monday morning motivational exercises.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 6:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> </div> <h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-11182024-nnnfzhrb95m.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h3> <div class="xd-flex"> <div class="description">Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Monday, Nov 18, 2024 at 8:00 a.m. PT </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/long-barn-ca/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-LONGBARN-CA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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}); </script> </div> </div> ' $scripts_for_layout = '<title>Women's Fitness: Elevate Your Pelvic Health</title> <meta name="page_title" content="Women's Fitness: Elevate Your Pelvic Health"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Enhance your pelvic health through three, transformative 20 minute women's fitness sessions and 10 minutes of Q&A. Join wellness coach Carmela Tofoya for a" name="description"/> <meta content="Women, s, Fitness, Elevate, Your, Pelvic, Health" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-hi-womens-fitness-elevate-your-pelvic-health-october-2024-s4nyhb4n73f.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-01"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - 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