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A Virtual Class in Gentle Chair Yoga

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Friday, Nov 1, 2024 to
Friday, Nov 22, 2024

Zoom

Online Event

Contact: AARP ME

Email: meaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Register

Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.

About the Event

Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.

Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.

Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.

How to Join

To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.

Event Schedule

Friday, Nov 1

7:30 a.m. - Session 1

Friday, Nov 8

7:30 a.m. - Session 2

Friday, Nov 15

7:30 a.m. - Session 3

Friday, Nov 22

7:30 a.m. - Session 4

Register

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Why register with AARP.org?

• Play online games and save your top scores
• Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more
• Store your photos and share them with friends and family
• As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits

If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.

Start Now

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  A Virtual Hatha Yoga Class for All

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			A Virtual Class in Gentle Chair Yoga					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
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								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
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<b>Friday, Nov 8</b>
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		<span>7:30&nbsp;a.m.</span> - 
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<b>Friday, Nov 15</b>
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		<span>7:30&nbsp;a.m.</span> - 
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<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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<h2>Contact AARP <br />in Farmington</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ARAARP@aarp.org " target="_blank" rel="noopener">ARAARP@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/arkansas/" target="_blank" rel="noopener">AARP Arkansas</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-the-arkansas-state-office/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FARMINGTON-AR" target="_blank" rel="noopener">Contact Us</a></li>

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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
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		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
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<b>Friday, Nov 8</b>
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		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
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<b>Friday, Nov 15</b>
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		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
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<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
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	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			A Virtual Class in Gentle Chair Yoga					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
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			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
	</div>

			
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</p>
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/farmington-ar/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

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</div>
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	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/farmington-ar/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
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                    </div>
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
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				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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<div class="fb-page" alt="Image of AARP Arkansas Facebook Page" title="Image of AARP Arkansas Facebook Page" data-href="https://www.facebook.com/AARPArkansas" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPArkansas" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPArkansas">Facebook</a></blockquote>
</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Farmington</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ARAARP@aarp.org " target="_blank" rel="noopener">ARAARP@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/arkansas/" target="_blank" rel="noopener">AARP Arkansas</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-the-arkansas-state-office/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FARMINGTON-AR" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPArkansas" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
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&nbsp;&nbsp;<a href="https://www.instagram.com/AARPArkansas/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>

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</div>

 
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			A Virtual Class in Gentle Chair Yoga					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
						<div>
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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						<b>Why register with AARP.org?</b><br>
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						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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Code Context
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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Virtual Class in Gentle Chair Yoga					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
						<div>
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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			A Virtual Class in Gentle Chair Yoga					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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					Zoom					</b></div>
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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
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		<h2>Other Events You May Like</h2>
	
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	data-url="/aarp-event/aarp-de-yoga-series-11724-8sn3ct3mbp8.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-RECHARGE-WITH-GENTLE-YOGA" 
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	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/C9FC623A64424493A20100E3442ADEBA/7c69b14a9fed442c9f0556fac4e8bca4.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-de-yoga-series-11724-8sn3ct3mbp8.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-RECHARGE-WITH-GENTLE-YOGA">Recharge With Gentle Yoga</a></h3>

	
	<div class="xd-flex">

				<div class="description">Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 7, 2024 at 12:00&nbsp;p.m. CT 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-wy-holiday-cards-color-pencil-1172024-dynxs9jhsby.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATING-HOLIDAY-CARDS-USING-COLORED-PENCILS" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/33084E21F4B14F2FB161760AB4ADCAB0/812c2b91ad21480b9cc589eb750a0e2c.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-wy-holiday-cards-color-pencil-1172024-dynxs9jhsby.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-CREATING-HOLIDAY-CARDS-USING-COLORED-PENCILS">Creating Holiday Cards Using Colored Pencils</a></h3>

	
	<div class="xd-flex">

				<div class="description">Create your own Ho Ho holiday cards virtually using colored pencils.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Thursday, Nov 7, 2024 at 6:00&nbsp;p.m. CT 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
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	data-url="/aarp-event/aarp-co-virtual-hatha-yoga-with-teri-mullen-online-co-111-12132024-46n842qg24q.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/03A6CD790DFA4E8795AF387BFFFF2CCC/6dc7bcb22c1647a18c6ac4f4532f148b.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-with-teri-mullen-online-co-111-12132024-46n842qg24q.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Friday, Nov 8, 2024 at 10:00&nbsp;a.m. CT 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

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<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/farmington-ar/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FARMINGTON-AR">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FARMINGTON-AR">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP Arkansas Facebook Page" title="Image of AARP Arkansas Facebook Page" data-href="https://www.facebook.com/AARPArkansas" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPArkansas" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPArkansas">Facebook</a></blockquote>
</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Farmington</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ARAARP@aarp.org " target="_blank" rel="noopener">ARAARP@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/arkansas/" target="_blank" rel="noopener">AARP Arkansas</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-the-arkansas-state-office/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FARMINGTON-AR" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPArkansas" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/araarp" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>
&nbsp;&nbsp;<a href="https://www.instagram.com/AARPArkansas/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>

</div>
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Virtual Class in Gentle Chair Yoga					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
	</div>

			
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			A Virtual Class in Gentle Chair Yoga					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 1, 2024 to<br>Friday, Nov 22, 2024				</div>

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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP ME				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:meaarp@aarp.org">
				meaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Healthy living requires attention, motivation and action! Get started with our 60-minute gentle chair yoga classes led by Anne Esguerra of Sea Change Yoga.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Classes will use gentle seated yoga movements and guided breathing to bring awareness to the body, soothe a stressed mind and nervous system and help reduce anxiety, promote respiratory health and allow us to find our way back to ourselves. We will also share resources to help you make changes on your healthy living journey.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Anne will lead the class from a chair and provide modifications for those who choose to practice on a mat. Beginner yogis are welcome! Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">To attend this class, you must register each month, selecting all sessions you plan to attend. Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class.</span></p></div></div></p>
					<h5>Event Schedule</h5>
<b>Friday, Nov 1</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 1</span>
	</div>
<b>Friday, Nov 8</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 2</span>
	</div>
<b>Friday, Nov 15</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 3</span>
	</div>
<b>Friday, Nov 22</b>
<div style="display:grid; grid-template-columns: auto auto auto; justify-content: start; column-gap: 10px;margin-bottom: 10px">
		<span>7:30&nbsp;a.m.</span> - 
	<span>Session 4</span>
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	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'Online & Local Events',
		'slug' => 'aarp-events'
	)
)
$row = array(
	'title' => 'Back to Online & Local Events',
	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118