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Creative Movement Indoor/In-person Class 11/5


Tuesday, Nov 5, 2024
From 9:00 a.m. to 10:00 a.m. MST

Cohesion Dance Project
1020 Argyle Street
Helena, MT 59601

Phone: 877-926-8300
Contact: AARP Montana



Looking for a fun, free option to exercise and socialize? Look no further!

AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am through November 14 at the Cohesion Center.

These classes are specially designed for participants age 50+ of all abilities. Trained instructors will lead movement exercises including low-impact, modified movement options.

This is a great way to begin or continue your fitness routine...and it's free!

No AARP membership required.



Explore the free AARP HomeFit Guide
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