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A Gentle Workout With Nia

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Tuesday, Nov 5, 2024
From 11:00 a.m. to 12:00 p.m. ET

Zoom and Facebook

Online Event

Phone: 877-926-8300

Contact: AARP TX

Email: txaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Register

This entry-level online Nia class fuses dance with moves from martial arts.

About the Event

There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!

This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.

The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.

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			A Gentle Workout With Nia					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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									<div><b>
					Zoom and Facebook					</b></div>
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								<div><b>Online Event</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/phillipsport-ny/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/phillipsport-ny/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
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				<li role="presentation"><a role="menuitem" class="menuitem " href="/phillipsport-ny/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
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include - APP/View/Layouts/aarp_2023.ctp, line 242
include - APP/View/Layouts/aarp_2023.ctp, line 242
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
            <?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
            <?php if (!$nowrapper):  // MLW - Spanish wrappers TBD
                    include (APP . "Resource/aarp2_master.footer.html");
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	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			A Gentle Workout With Nia					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
									<div><b>
					Zoom and Facebook					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org">
				txaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/8406cd21-3246-4b60-a29a-2e2fb353a1db/regProcessStep1" target="_blank">
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		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-A_GENTLE_WORKOUT_WITH_NIA" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/8406cd21-3246-4b60-a29a-2e2fb353a1db/regProcessStep1" target="_blank">
		<!-- 
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		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-A_GENTLE_WORKOUT_WITH_NIA" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
        
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/SSNV27BM562?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/phillipsport-ny/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/18310F5D55E0484C80A2879448963D15/e36312352a8e40ea88396081c0a8e03c.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING">Cooking Class with Chef Christine: Get Ready for Thanksgiving!</a></h3>

	
	<div class="xd-flex">

				<div class="description">We’ll prepare a Thanksgiving feast of Turkey Cutlets with Cranberry-Currant Sauce, Roasted Sweet Potato Spears and Pumpkin Mousse.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Saturday, Nov 2, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/21C167C51BEC4587B00F3CE2619B5E05/baad01ba72eb4a1ab9538234ac248f26.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/8E93A35274FD4082B079966A16E02AE4/ba57ae1ec62845329fc4cf2d3d1020b0.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/phillipsport-ny/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-PHILLIPSPORT-NY">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-PHILLIPSPORT-NY">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New York Facebook Page" title="Image of AARP New York Facebook Page" data-href="https://www.facebook.com/AARPNY" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPNY" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNY">Facebook</a></blockquote>
</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Phillipsport</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Gentle Workout With Nia					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
									<div><b>
					Zoom and Facebook					</b></div>
								<div>
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								<div><b>Online Event</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org">
				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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					Zoom and Facebook					</b></div>
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								<div><b>Online Event</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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	data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING" 
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	<h3 class="title"><a href="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING">Cooking Class with Chef Christine: Get Ready for Thanksgiving!</a></h3>

	
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		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
	data-pageindex="1">

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			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
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	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
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	data-pageindex="1">

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				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
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		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]
Code Context
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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Gentle Workout With Nia					</h1>
		<hr />
	</header>

	<div class="row">
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
									<div><b>
					Zoom and Facebook					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org">
				txaarp@aarp.org				</a></div>
			
						<div>
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				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
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	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
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			</div>
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						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
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						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
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							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
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	href="/phillipsport-ny/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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					Zoom and Facebook					</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
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				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
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<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New York Facebook Page" title="Image of AARP New York Facebook Page" data-href="https://www.facebook.com/AARPNY" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPNY" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNY">Facebook</a></blockquote>
</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Phillipsport</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/connect-with-aarp-new-york/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-PHILLIPSPORT-NY" target="_blank" rel="noopener">Contact Us</a></li>

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<a href="https://www.facebook.com/AARPNY" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Gentle Workout With Nia					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
									<div><b>
					Zoom and Facebook					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org">
				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
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						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

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					Zoom and Facebook					</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
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				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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	data-url="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING" 
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/18310F5D55E0484C80A2879448963D15/e36312352a8e40ea88396081c0a8e03c.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING">Cooking Class with Chef Christine: Get Ready for Thanksgiving!</a></h3>

	
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				<div class="description">We’ll prepare a Thanksgiving feast of Turkey Cutlets with Cranberry-Currant Sauce, Roasted Sweet Potato Spears and Pumpkin Mousse.</div>
		
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		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
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			Saturday, Nov 2, 2024 at 11:00&nbsp;a.m. ET 			
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
	data-pageindex="1">

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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/21C167C51BEC4587B00F3CE2619B5E05/baad01ba72eb4a1ab9538234ac248f26.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
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	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY" 
	data-pageindex="1">

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	<div class="xd-flex">

				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
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			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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				<div class="card d-none">
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					<p>Find local events on the go with the free AARP Now App</p>
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</div>
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<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Phillipsport</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/connect-with-aarp-new-york/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-PHILLIPSPORT-NY" target="_blank" rel="noopener">Contact Us</a></li>

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		<h1 class="article-headline d-flex" style="align-items: center;">
			A Gentle Workout With Nia					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
									<div><b>
					Zoom and Facebook					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org">
				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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						<b>Why register with AARP.org?</b><br>
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						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
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		<div class="image-right">
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	<h3 class="title"><a href="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING">Cooking Class with Chef Christine: Get Ready for Thanksgiving!</a></h3>

	
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			A Gentle Workout With Nia					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Tuesday, Nov 5, 2024<br>From 11:00&nbsp;a.m. to 12:00&nbsp;p.m. ET				</div>

										<p>
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					Zoom and Facebook					</b></div>
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								<div><b>Online Event</b></div>
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																<div><i class="fa fa-phone-square"></i> Phone:
					877-926-8300				</div>
			
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP TX				</div>
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				txaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-style: italic;">This entry-level online Nia class fuses dance with moves from martial arts.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">There are proven health benefits of keeping your body moving, and Nia makes it enjoyable!</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">This “Nia Moving to Heal” home workout incorporates gentle movements from expressive dance and martial arts. It’s an entry-level exercise routine that can be done barefoot, part of a weekly series led by Jule Aguirre, a member of the international Nia training faculty.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The mind/body workout is aimed at helping you feel better both physically and emotionally. No special equipment or training is required. Please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before class. </span></p></div></div></p>
					
			
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	data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING" 
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	<h3 class="title"><a href="/aarp-event/turkey-cutlets-with-cranberrycurrant-sauce-roasted-sweet-potato-pumpkin-mousse-with-chef-christine-c2nlycgfypx.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-WITH-CHEF-CHRISTINE-GET-READY-FOR-THANKSGIVING">Cooking Class with Chef Christine: Get Ready for Thanksgiving!</a></h3>

	
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				<div class="description">We’ll prepare a Thanksgiving feast of Turkey Cutlets with Cranberry-Currant Sauce, Roasted Sweet Potato Spears and Pumpkin Mousse.</div>
		
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
	data-pageindex="1">

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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
	</div>

	
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	</li>

		
			<li class="vcc-item item card-link  " 
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	<div class="top">
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/8E93A35274FD4082B079966A16E02AE4/ba57ae1ec62845329fc4cf2d3d1020b0.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
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		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/phillipsport-ny/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-PHILLIPSPORT-NY">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-PHILLIPSPORT-NY">Renew</a> or 
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				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New York Facebook Page" title="Image of AARP New York Facebook Page" data-href="https://www.facebook.com/AARPNY" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
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</div>
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<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Phillipsport</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/connect-with-aarp-new-york/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-PHILLIPSPORT-NY" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNY" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpNY" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>
&nbsp;&nbsp;<a href="https://www.instagram.com/aarpny/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>

</div>
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include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118