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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; 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width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.
About the Event
Lean in to our one-hour, low-impact Mobility Mondays workout blending dance principles and yoga methods designed to increase mobility and flexibility.
The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.
How to Join
Sign in to your AARP.org account or create an account to register for events, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.
If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')' $title_for_layout = 'AARP Event Detail - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '/*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}' $highlighting = '<span class="highlighting">Highlighting Weaverville </span>' $location = '<a href="/weaverville-nc/?intcmp=CSN-LOCAL-NAV-HOME">Mountain Region, NC</a>' $no_header = false $header_title = '<a href="/weaverville-nc/aarp-events/">Online & Local Events</a>' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/weaverville-nc/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/weaverville-nc/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/weaverville-nc/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/weaverville-nc/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" 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<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/> <meta name="estimated_publish_date" id="metaPublishDate" content="2024-10-07"/> /*img.static-map {display:none;}*/ .cvent-view .main-image {display:none;}jQuery('img.static-map').attr('src', jQuery('img.static-map').attr('src')+'&key=AIzaSyCU5aZylcrTOLke9e3U0F2mXovlZ4bL8yk')', 'title_for_layout' => 'AARP Event Detail - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4"> <header> <h1 class="article-headline d-flex" style="align-items: center;"> Try A Low-Impact Workout to Improve Mobility </h1> <hr /> </header> <div class="row"> <div class="col-sm-12 left mb-3"> <div class="date"> <span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Oct 7, 2024<br>From 11:00 a.m. to 12:00 p.m. ET </div> <p> <div><b> Zoom and Facebook </b></div> <div> </div> <div><b>Online Event</b></div> </p> <div><i class="fa fa-phone-square"></i> Phone: 877-926-8300 </div> <div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact: AARP TX </div> <div><i class="fa fa-envelope"></i> Email: <a href="mailto:txaarp@aarp.org"> txaarp@aarp.org </a></div> <div> <i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i> This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>. </div> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="mb-3"> <div class="pull-right images"> </div> <p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">About the Event</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Lean in to our one-hour, low-impact </span><a href="https://events.aarp.org/MobilityMondays" target="_blank"><span style="color: rgb(70,120,134);">Mobility Mondays workout</span></a><span style="color: windowtext;"> blending dance principles and yoga methods designed to increase mobility and flexibility.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">The workout begins seated in a chair and leads to standing movements for those comfortable performing them. The exercises can be moderated for all body types and abilities. Please consult your physician before beginning any new exercise routine.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-weight: bold;">How to Join</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: windowtext;">events</span></a><span style="color: windowtext;">, and complete a liability waiver. AARP membership is not required. You will receive an email with the Zoom link before class.</span> </p></div></div></p> <div class="dcc_newpos"> <p> <form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/3ae6fdb8-0b10-46ec-ae46-bea12b1beeac/regProcessStep1" target="_blank"> <!-- <input type="hidden" name="ecode" value="3AE6FDB8-0B10-46EC-AE46-BEA12B1BEEAC" /> <input type="hidden" name="target" value="Registration" /> <input type="hidden" name="source_id" value="" /> <input type="hidden" name="first_name" value="" /> <input type="hidden" name="last_name" value="" /> <input type="hidden" name="email_address" value="" /> --> <br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-TRY_A_LOWIMPACT_WORKOUT_TO_IMPROVE_MOBILITY" data-categoryid="Local">Register</button><br /> </form> </p> </div> </div> </div> <div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;"> <div class="modal-dialog"> <div class="modal-content"> <div class="modal-header"> <h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2> <button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button> </div> <div class="modal-body why-register"> <div class="row"> <div class="col-sm-7 left"> <b>Why register with AARP.org?</b><br> <ul> <li style="list-style:square">Play online games and save your top scores</li> <li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li> <li style="list-style:square">Store your photos and share them with friends and family</li> <li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li> </ul> </div> <div class="col-sm-5"> <p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p> <form method="get" action="https://www.aarp.org/online-community/forward/login.action"> <input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA"> <input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/F5N2BJQHNTC?autoload=y"> <button type="submit" class="btn red">Start Now</button> </form> </div> </div> </div> </div> </div> </div> <style> .why-register {text-align: left !important;} .why-register ul {padding-left: 15px;} .why-register ul li {margin: 5px 0;} </style> <script type="text/javascript"> jQuery('.btnregister').click(function() { jQuery('#dialog').dialog({ modal: true, width: 495, open: function() { jQuery('body#home').css('overflow','hidden'); jQuery('.ui-widget-overlay').bind('click', function() { jQuery('#dialog').dialog('close'); }); }, close: function() { jQuery('body#home').css('overflow','visible'); } }); }); jQuery('.close, .dccdispwin').click(function() { jQuery('#dialog').dialog('close'); }); </script> </div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-AESK-02272024" href="/weaverville-nc/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div><div class="module clearfix"><div class="vcc-design aarp-events"> <div class="vcc-index ar-listing module-spacer"> <h2>Other Events You May Like</h2> <ul class="list"> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/7D859B2803FD48E3A8A8CAAA8FC98A0F/01dff22e6c56405f9710d6134a296c3a.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-october-2024-dtnvgfc73zy.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA">A Virtual Class in Gentle Chair Yoga</a></h3> <div class="xd-flex"> <div class="description">Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 8:30 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/0D4752EBD6D446BA93647CAFB00133D0/4a9fae4e94df42e59781a73ed6acdcb6.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/fitness-friday-strength-conditioning-10424-jznnrpynckr.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-FRIDAY-A-STRENGTH-CONDITIONING-WORKOUT-FOR-ALL">Fitness Friday: A Strength & Conditioning Workout for All</a></h3> <div class="xd-flex"> <div class="description">This total body home workout is designed to help you get stronger and more fit.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 10:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> <li class="vcc-item item card-link " data-url="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL" data-pageindex="1"> <div class="top"> </div> <div class="image-right"> <div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/D25A663EA5194363BBAC4F2D817F1588/8fc3c30d4b03453f9d2ac4e023a4bffe.jpg" class="img-fluid img-responsive"></div> </div> <h3 class="title"><a href="/aarp-event/aarp-co-virtual-hatha-yoga-class-with-teri-mullen-online-co-913-10182024-pnnpbt64nqp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-HATHA-YOGA-CLASS-FOR-ALL">A Virtual Hatha Yoga Class for All</a></h3> <div class="xd-flex"> <div class="description">Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.</div> </div> <div class="detail" style="align-items: flex-start;"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> <div class="repeated-events"> Friday, Oct 4, 2024 at 11:00 a.m. ET </div> </div> <div class="detail"> <img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event </div> </li> </ul> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;"> <a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." href="/weaverville-nc/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a> </div> --> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-WEAVERVILLE-NC">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="card d-none"> <a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a> <p>Find local events on the go with the free AARP Now App</p> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP North Carolina Facebook Page" title="Image of AARP North Carolina Facebook Page" data-href="https://www.facebook.com/AARPNC" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNC" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNC">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Weaverville</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NCAARP@aarp.org" target="_blank" rel="noopener">NCAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/north-carolina/" target="_blank" rel="noopener">AARP North Carolina</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/aarp-north-carolina-contact-information/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-ASHEVILLE-NC-WEAVERVILLE-NC" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNC" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/AARPmountainnc" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/https://www.instagram.com/aarpmountainnc//" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Try A Low-Impact Workout to Improve Mobility</title> <meta name="page_title" content="Try A Low-Impact Workout to Improve Mobility"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.About the EventLean in to our one-hour," name="description"/> <meta content="Try, Low, Impact, Workout, Improve, Mobility" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/vcc-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/virtual-aarp-tx-mobility-mondays-houston-tx-100724-f5n2bjqhntc.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:image" 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