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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

Posted on 11/19/24

We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!

But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, AARP research found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.

One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.

The first park was opened in Florida, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.

So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your local AARP Fitness Park today.

AARP Events for Virgil

AARP Events for Virgil

• Walk and Roll: Advocating for Pedestrians and Cyclists

  Thursday, Nov 21, 2024 at 8:30 a.m. CT

  Zoom

  Online Event

• Holiday Healing: Tools to Help Overcome Social Isolation

  Thursday, Nov 21, 2024 at 10:00 a.m. CT

  Facebook

  Online Event

• Low Impact Cardio/Strength Building Series

  Thursday, Nov 21, 2024 at 10:00 a.m. CT

  Zoom

  Online Event

View All AARP Events

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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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		<h2 class="visible-lg">AARP Events for Virgil</h2>
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
						<div class="posted-on">
				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
						<div class="posted-on">
				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
						<div class="posted-on">
				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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					<h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-cardiostrength-training-class-online-co-1031-12122024-28n3l8vmx3d.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-LOW-IMPACT-CARDIOSTRENGTH-BUILDING-SERIES">Low Impact Cardio/Strength Building Series</a></h2>
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					<p class="loc">Online Event</p>
					
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VIRGIL-SD">Renew</a> or 
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<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-south-dakota/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VIRGIL-SD" target="_blank" rel="noopener">Contact Us</a></li>


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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
						<div class="posted-on">
				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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			<header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header>	
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				Posted on 11/19/24 
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        </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement"   >
            
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				<li role="presentation"><a role="menuitem" class="menuitem " href="/virgil-sd/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/virgil-sd/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/virgil-sd/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/virgil-sd/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'News Feed',
		'slug' => 'happenings'
	)
)
$row = array(
	'title' => 'Back to News Feed',
	'slug' => 'happenings'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118