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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Your Community</h2> <h2 class="hidden-lg">AARP Events for Your Community</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-colorado-january-13-february-17-2025-bqnwk9jgwj9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Feb 17, 2025 at 7:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-yoga-class-santa-fe-nm-2172025-hzn2lc2jq6t.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ENHANCE-YOUR-WORKOUT-WITH-YOGA-FUSION">Enhance Your Workout With Yoga Fusion</a></h2> <p class="time">Monday, Feb 17, 2025 at 9:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-21725-xzns89jznn2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h2> <p class="time">Monday, Feb 17, 2025 at 11:00 a.m. EST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Your Community</h2> <h2 class="hidden-lg">AARP Events for Your Community</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-colorado-january-13-february-17-2025-bqnwk9jgwj9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Feb 17, 2025 at 7:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-yoga-class-santa-fe-nm-2172025-hzn2lc2jq6t.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ENHANCE-YOUR-WORKOUT-WITH-YOGA-FUSION">Enhance Your Workout With Yoga Fusion</a></h2> <p class="time">Monday, Feb 17, 2025 at 9:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-21725-xzns89jznn2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h2> <p class="time">Monday, Feb 17, 2025 at 11:00 a.m. EST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); 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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 54]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Your Community</h2> <h2 class="hidden-lg">AARP Events for Your Community</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-colorado-january-13-february-17-2025-bqnwk9jgwj9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Feb 17, 2025 at 7:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-yoga-class-santa-fe-nm-2172025-hzn2lc2jq6t.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ENHANCE-YOUR-WORKOUT-WITH-YOGA-FUSION">Enhance Your Workout With Yoga Fusion</a></h2> <p class="time">Monday, Feb 17, 2025 at 9:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-21725-xzns89jznn2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h2> <p class="time">Monday, Feb 17, 2025 at 11:00 a.m. EST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A--">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!
But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, AARP research found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.
One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.
The first park was opened in Florida, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.
So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your local AARP Fitness Park today.
Monday, Feb 17, 2025 at 7:00 a.m. MST
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Online Event
Monday, Feb 17, 2025 at 9:00 a.m. MST
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Monday, Feb 17, 2025 at 11:00 a.m. EST
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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Your Community</h2> <h2 class="hidden-lg">AARP Events for Your Community</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-colorado-january-13-february-17-2025-bqnwk9jgwj9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Feb 17, 2025 at 7:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-yoga-class-santa-fe-nm-2172025-hzn2lc2jq6t.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ENHANCE-YOUR-WORKOUT-WITH-YOGA-FUSION">Enhance Your Workout With Yoga Fusion</a></h2> <p class="time">Monday, Feb 17, 2025 at 9:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-21725-xzns89jznn2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h2> <p class="time">Monday, Feb 17, 2025 at 11:00 a.m. EST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</h1></header> <div class="posted-on"> Posted on 11/19/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/bd/34/f447598e44719abc679dd50a6e81/image001.png" alt="AARP Sponsored Outdoor Fitness Parks" width="654" height="541"/> </figure> </div> </div><p>We all know that getting outside and moving has <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2024/exercises-to-live-longer.html" target="_blank" rel="noopener noreferrer">benefits</a></span></span>, especially for those aged 50 and older.<b> </b>From improving heart, bone and brain health to reducing stress, improving sleep, and combatting loneliness, movement is almost a magic elixir!<br><br>But despite knowing that exercise is beneficial to good health, many adults just aren't physically active enough. In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/guest/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Your Community</h2> <h2 class="hidden-lg">AARP Events for Your Community</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-colorado-january-13-february-17-2025-bqnwk9jgwj9.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Feb 17, 2025 at 7:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-yoga-class-santa-fe-nm-2172025-hzn2lc2jq6t.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-ENHANCE-YOUR-WORKOUT-WITH-YOGA-FUSION">Enhance Your Workout With Yoga Fusion</a></h2> <p class="time">Monday, Feb 17, 2025 at 9:00 a.m. MST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-21725-xzns89jznn2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-CHAIR-EXERCISES-FOR-IMPROVED-MOBILITY">Moving with Milly: Chair Exercises for Improved Mobility</a></h2> <p class="time">Monday, Feb 17, 2025 at 11:00 a.m. EST</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/guest/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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In fact, <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/pri/topics/health/prevention-wellness/physical-activity-exercise-benefits/" target="_blank" rel="noopener noreferrer">AARP research</a></span></span> found that older adults are falling far short of the 150 minutes of moderate exercise per week that the Centers for Disease Control and Prevention recommends.<br><br>One fun and easy way for 50+ adults to get out in move is to visit to an AARP Fitness Park. In 2019, AARP launched a program to build fitness parks in every state, both territories and the District of Columbia, as part of our longstanding commitment to help communities enhance the health and well-being of residents.<br><br>The first park was opened in <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.aarp.org/health/healthy-living/info-2019/aarp-fitness-park.html" target="_blank" rel="noopener noreferrer">Florida</a></span></span>, and today each park is equipped with easy-to-use machines and stations built for people across the fitness and mobility spectrum. The parks are free and open to the public, and community members can even sign up for guided classes to make full use of the equipment.<br><br>So grab a friend or family member and make it a regular habit to visit an AARP Fitness Park in your community! Find your <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://fitlot.org/aarp/" target="_blank" rel="noopener noreferrer">local AARP Fitness Park</a></span></span> today.<br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <img src="https://aarp-states.brightspotcdn.com/3b/77/f3cb26cc42c381c1753948525de5/aarp-fitness-parks-map-2024.png" alt="AARP Fitness Parks Map 2024.png" width="1262" height="713"/> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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