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How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked

Posted on 02/07/25 by Careena Eggleston

Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:

1. Anticipate Their Needs

Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.

2. Provide a Break—Even for a Short Time

Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: Family Caregiver Alliance)

3. Prepare or Deliver a Meal

A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: AARP Caregiving Resource Center)

4. Offer to Run Errands

Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: National Institute on Aging)

5. Check In with a Simple Message

A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: Family Caregiver Alliance)

6. Help with Paperwork or Administrative Tasks

Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: AARP Caregiving Resource Center)


Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.

This story is provided by AARP Michigan. Visit the AARP Michigan page for more news, events, and programs affecting retirement, health care, and more.

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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
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				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
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				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
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				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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			<header><h1 class="article-headline">How to Support a Family Caregiver: 6 Meaningful Ways to Help Without Being Asked</h1></header>	
						<div class="posted-on">
				Posted on 02/07/25 
				by <b>Careena Eggleston</b>			</div>
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        </div><p>Caring for a loved one can be rewarding, but it also comes with emotional and physical challenges. Many family caregivers hesitate to ask for help, fearing they might burden others. If you know someone who is a caregiver, stepping in to offer support—without waiting for them to reach out—can make a world of difference. These recommended tips are based on expert guidance from caregiving organizations such as AARP, Family Caregiver Alliance, and the National Institute on Aging. Here are six thoughtful ways to help a family caregiver without being asked:<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">1.&nbsp;Anticipate Their Needs</h3></span></span><p>Many caregivers won’t explicitly state what they need, but observing their routine can give you clues. Do they seem short on time for grocery shopping or meal prep? Could they use help with household chores? Offering to take care of these tasks without waiting for them to ask can provide much-needed relief.<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">2.&nbsp;Provide a Break—Even for a Short Time</h3></span></span><p>Caregivers often feel tied to their responsibilities, making it difficult to step away. Offer to spend time with their loved one for an hour or two so they can take a break, even if it’s just to go for a walk, read a book, or catch up on rest. Small breaks can help prevent burnout. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">3.&nbsp;Prepare or Deliver a Meal</h3></span></span><p>A hot, home-cooked meal can be a game-changer for a busy caregiver. Drop off a meal that requires little to no preparation or coordinate with others to provide a few days’ worth of food. Be mindful of any dietary restrictions, and consider including a few snacks for on-the-go energy. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">4.&nbsp;Offer to Run Errands</h3></span></span><p>Caregivers juggle multiple responsibilities, often putting their own needs last. Offer to pick up prescriptions, handle grocery shopping, or take their car for an oil change. Even small tasks can free up valuable time and reduce stress. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.nia.nih.gov/health/caregiving" target="_blank" rel="noopener noreferrer">National Institute on Aging</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">5.&nbsp;Check In with a Simple Message</h3></span></span><p>A quick text, call, or handwritten note can go a long way in letting a caregiver know they’re not alone. Ask how they’re doing—not just about the person they’re caring for. Let them know you’re thinking of them and that they have support when they need it. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://caregiver.org/" target="_blank" rel="noopener noreferrer">Family Caregiver Alliance</a></span></span>)<br><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading">6.&nbsp;Help with Paperwork or Administrative Tasks</h3></span></span><p>Managing medical bills, insurance paperwork, and appointment scheduling can be overwhelming. If you’re comfortable, offer to assist with organizing important documents, filling out forms, or even setting up reminders for upcoming medical visits. (Source: <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="http://aarp.org/caregiving" target="_blank" rel="noopener noreferrer">AARP Caregiving Resource Center</a></span></span>)<br><br><br>Caregiving can feel isolating, but small acts of kindness can lighten the load. Even if a caregiver doesn’t ask for help, offering support in practical and meaningful ways can make all the difference. If you’re unsure what would be most helpful, simply saying, “I’d love to help—what would be most useful for you?” can open the door to meaningful assistance. These tips are informed by research and recommendations from caregiving experts to ensure caregivers receive the support they need.<br><br></p></div>
    
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		<p><i>This story is provided by AARP Michigan. Visit the <a href="https://states.aarp.org/region/michigan/" target="_blank">AARP Michigan</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p>
	
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	.RichTextArticleBody .Enhancement .Enhancement-item .Figure[data-alignment=right],
	.RichTextArticleBody .Enhancement[data-align-right] .Enhancement-item > * {
		float: right;
		max-width: 340px !important;
		margin: 0 0 20px 20px;
	}
}        :root {
        --primaryColor: #ff1e3c;
        --primaryTextColor: #2a2a2a;
        --linkTextColor: #1f66bd;
        --linkHoverColor: #1f66bd;
        --secondaryTextColor: #000000;
        --secondaryColor2: #000000;
        --secondaryColor3: #000000;
        --secondaryColor4: #000000;
        --secondaryColor5: #000000;
        --black: #000000;
        --white: #ffffff;
        --grey: #f0efed;
        --gridGutters: 30px;
        --modulePadding: 60px;
        --pageWidth: 86.11%;
        --maxPageWidth: 1240px;
        --horizontalAlignment: center;
        --fontFamily: 'Roboto', sans-serif;
        --headerBackgroundColor:#000000;
        --headerTextColor:#FFFFFF;
        --headerHeight:50px;
        --footerbackgroundColor:#000000;
        --footerTextColor:#918883;
        }'
$highlighting = '<span class="highlighting">Highlighting Lansing </span>'
$location = '<a href="/lansing-mi/?intcmp=CSN-LOCAL-NAV-HOME">Lansing/Jackson, MI</a>'
$no_header = false
$header_title = '<a href="/lansing-mi/happenings/">News Feed</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/lansing-mi/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/lansing-mi/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/lansing-mi/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/lansing-mi/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/lansing-mi/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/lansing-mi/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/lansing-mi/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
			</ul>
		</li>
		
	</ul>
</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'News Feed',
		'slug' => 'happenings'
	)
)
$row = array(
	'title' => 'Back to News Feed',
	'slug' => 'happenings'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118