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Online Gentle Yoga with Cathy - August 2024

Posted on 07/08/24 by Pam Dube

Breathe in. Breathe out. Relax.

The world is stressful right now and we could all use a little bit of a time out.

From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on August 7 at 5:30 pm.

The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.

This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.

All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.

This class is free but registration is required: https://events.aarp.org/yoga-aug24

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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
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		<li>Discounts on travel and everyday savings</li>
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
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				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
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AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
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eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
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<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
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<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>


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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
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				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
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<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Greater Manchester</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
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				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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ReflectionMethod::invokeArgs() - [internal], line ??
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Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
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BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
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	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><style type="text/css">
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		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
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	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
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<h2>Contact AARP <br />in Greater Manchester</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>


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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include(/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html): failed to open stream: No such file or directory [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4dcdb9-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-code').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-context').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4dcdb9-context" class="cake-context" style="display: none;">$module = array(
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$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include() [&lt;a href=&#039;http://php.net/function.include&#039;&gt;function.include&lt;/a&gt;]: Failed opening &#039;/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html&#039; for inclusion (include_path=&#039;/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php&#039;) [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4ddd1e-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-code').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-context').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4ddd1e-context" class="cake-context" style="display: none;">$module = array(
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	&#039;type&#039; =&gt; &#039;php&#039;,
	&#039;data&#039; =&gt; &#039;&lt;?php include(APP . &quot;/Resource/experience.master.resource.root.html&quot;); ?&gt;
&lt;style type=&quot;text/css&quot;&gt;
.recommenationSection {font-family: Lato, sans-serif}
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$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><style type="text/css">
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</style>

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
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                                }
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                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
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Localize::replace() - APP/Lib/Localize.php, line 219
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include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
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				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include(/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html): failed to open stream: No such file or directory [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4dcdb9-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-code').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-context').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4dcdb9-context" class="cake-context" style="display: none;">$module = array(
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eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include() [&lt;a href=&#039;http://php.net/function.include&#039;&gt;function.include&lt;/a&gt;]: Failed opening &#039;/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html&#039; for inclusion (include_path=&#039;/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php&#039;) [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4ddd1e-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-code').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-context').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4ddd1e-context" class="cake-context" style="display: none;">$module = array(
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eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><style type="text/css">
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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
						<div class="posted-on">
				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include() [&lt;a href=&#039;http://php.net/function.include&#039;&gt;function.include&lt;/a&gt;]: Failed opening &#039;/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html&#039; for inclusion (include_path=&#039;/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php&#039;) [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4ddd1e-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-code').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-context').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4ddd1e-context" class="cake-context" style="display: none;">$module = array(
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	&#039;data&#039; =&gt; &#039;&lt;?php include(APP . &quot;/Resource/experience.master.resource.root.html&quot;); ?&gt;
&lt;style type=&quot;text/css&quot;&gt;
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$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><style type="text/css">
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</style>

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
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<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Greater Manchester</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>


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			<header><h1 class="article-headline">Online Gentle Yoga with Cathy - August 2024</h1></header>	
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				Posted on 07/08/24 
				by <b>Pam Dube</b>			</div>
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        </div><p><i>Breathe in. Breathe out. Relax.</i><br><br>The world is stressful right now and we could all use a little bit of a time out.<br><br>From the comfort of your home via Zoom, join certified yoga instructor Cathy Arnault and AARP New Hampshire for a 60-minute, online gentle yoga class on <b>August 7</b> at 5:30 pm.<br><br>The class will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>All you will need is a (computer), a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This class is free but registration is required:</b> <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/yoga-aug24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/yoga-aug24</b></a></span></span></p></div>
    
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<pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include(/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html): failed to open stream: No such file or directory [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4dcdb9-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-code').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4dcdb9-context').style.display = (document.getElementById('cakeErr66ed08a4dcdb9-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4dcdb9-context" class="cake-context" style="display: none;">$module = array(
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	&#039;module_id&#039; =&gt; &#039;1098&#039;,
	&#039;name&#039; =&gt; &#039;RHS - Events Experience&#039;,
	&#039;type&#039; =&gt; &#039;php&#039;,
	&#039;data&#039; =&gt; &#039;&lt;?php include(APP . &quot;/Resource/experience.master.resource.root.html&quot;); ?&gt;
&lt;style type=&quot;text/css&quot;&gt;
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$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><pre class="cake-error"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-trace').style.display == 'none' ? '' : 'none');"><b>Warning</b> (2)</a>: include() [&lt;a href=&#039;http://php.net/function.include&#039;&gt;function.include&lt;/a&gt;]: Failed opening &#039;/var/www/vhosts/vcc_staging/app//Resource/experience.master.resource.root.html&#039; for inclusion (include_path=&#039;/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php&#039;) [<b>APP/Lib/Modules.php(13) : eval()'d code</b>, line <b>1</b>]<div id="cakeErr66ed08a4ddd1e-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-code').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-code').style.display == 'none' ? '' : 'none')">Code</a> <a href="javascript:void(0);" onclick="document.getElementById('cakeErr66ed08a4ddd1e-context').style.display = (document.getElementById('cakeErr66ed08a4ddd1e-context').style.display == 'none' ? '' : 'none')">Context</a><pre id="cakeErr66ed08a4ddd1e-context" class="cake-context" style="display: none;">$module = array(
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&lt;style type=&quot;text/css&quot;&gt;
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	&#039;css&#039; =&gt; &#039;.recommendationSection h3 {font-size:30px}
.recommenadationSection .js-mvc-offer-recommended-article-pack-category {color:rgb(221,18,0); font-size:12px}
.recommendationSection h4 a {color:#121212; font-size:20px}
&#039;,
	&#039;script&#039; =&gt; &#039;&#039;,
	&#039;cache_time&#039; =&gt; &#039;&#039;,
	&#039;localize&#039; =&gt; &#039;0&#039;
)
$obj = false</pre><pre class="stack-trace">include - APP/Lib/Modules.php(13) : eval()'d code, line 1
eval - APP/Lib/Modules.php(13) : eval()'d code, line 1
Modules::render() - APP/Lib/Modules.php, line 13
Modules::load() - APP/Lib/Modules.php, line 29
Localize::getModule() - APP/Lib/Localize.php, line 294
Localize::replace() - APP/Lib/Localize.php, line 219
Modules::render() - APP/Lib/Modules.php, line 9
include - APP/View/Elements/display.ctp, line 13
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167</pre></div></pre><style type="text/css">
.recommenationSection {font-family: Lato, sans-serif}
.recommendationSection h3 {font-size:30px!important; text-transform:none; letter-spacing:0.03em}
.recommendationSection .js-mvc-offer-recommended-article-pack-category {color:#dd1200; font-family:Lato, sans-serif; font-size:15px; font-weight:700; text-transform:uppercase; margin:0}
.recommendationSection h4 a {color:#121212; font-size:20px; font-weight:700}
.recommendationSection .uxdia-c-featured-tile__content-wrapper {padding: 0 0 .5em 0; margin-bottom: 1.25em; border-bottom: 1px solid #000}
</style>

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New Hampshire Facebook Page" title="Image of AARP New Hampshire Facebook Page" data-href="https://www.facebook.com/AARPNH" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPNH" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNH">Facebook</a></blockquote>
</div>
</div>


<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP <br />in Greater Manchester</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>


</div>
</div>

 
</div></div>
	<div class="col-md-8 left-rail left-bot"></div>
	<div class="col-md-4 right-rail right-bot thin-rhs"></div>
</div>
<div class="row oneColumnLayout">
	</div>
<div class="row oneColumnLayout">
	<div class="col-md-12"><!-- script to activate navbar -->
	<script type="text/javascript">
		jQuery(".channelBarMain ul.left li a").click(function() {
			window.location = jQuery(this).attr('href');
		});
	</script>
</div>
</div>
'
$scripts_for_layout = '<title>Online Gentle Yoga with Cathy - August 2024</title>
<meta name="page_title" content="Online Gentle Yoga with Cathy - August 2024"/>
<meta name="robots" content="noindex, nofollow"/>
<meta content="Breathe in. Breathe out. Relax.The world is stressful right now and we could all use a little bit of a time out.From the comfort of your home via Zoom," name="description"/>
<meta content="Online, Gentle, Yoga, with, Cathy, August, 2024" name="keywords"/>
<link rel="canonical" href="https://states.aarp.org/new-hampshire/online-gentle-yoga-with-cathy-august-2024" />
<meta property="og:url" content="https://vccstaging.local.aarp.org/news/online-gentle-yoga-with-cathy-august-2024-nh-2024-07-08.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:title" content="Online Gentle Yoga with Cathy - August 2024"/>
<meta name="twitter:description" content="Breathe in. Breathe out. Relax."/>
<meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/b03dc45/2147483647/strip/true/crop/940x604+0+92/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2F00%2F7ea40429468f8847b540c16af4bf%2Faugust-2024-yoga-with-cathy.jpg"/>
<meta property="og:type" content="article"/>
<meta property="og:title" content="Online Gentle Yoga with Cathy - August 2024"/>
<meta property="og:description" content="Breathe in. Breathe out. Relax."/>
<meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/b03dc45/2147483647/strip/true/crop/940x604+0+92/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2F00%2F7ea40429468f8847b540c16af4bf%2Faugust-2024-yoga-with-cathy.jpg"/>
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        --gridGutters: 30px;
        --modulePadding: 60px;
        --pageWidth: 86.11%;
        --maxPageWidth: 1240px;
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        --fontFamily: 'Roboto', sans-serif;
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        --headerTextColor:#FFFFFF;
        --headerHeight:50px;
        --footerbackgroundColor:#000000;
        --footerTextColor:#918883;
        }'
$title_for_layout = '{local_city_c}, {local_state} Happenings - AARP'
$asset_version = '230831'
$min = true
$nowrapper = false
$css = '        :root {
        --primaryColor: #ff1e3c;
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        --fontFamily: 'Roboto', sans-serif;
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        --headerHeight:50px;
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        --footerTextColor:#918883;
        }'
$highlighting = '<span class="highlighting">Highlighting Manchester</span>'
$location = '<a href="/manchester-nh/?intcmp=CSN-LOCAL-NAV-HOME">Greater Manchester, NH</a>'
$no_header = false
$header_title = '<a href="/manchester-nh/happenings/">News Feed</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
	<div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div>
	<ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true">
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/manchester-nh/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/manchester-nh/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li>
		<li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/manchester-nh/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/manchester-nh/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/manchester-nh/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li>
		<li role="presentation" class=""><a role="menuitem" class="menuitem" href="/manchester-nh/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li>
		<li role="presentation" class="more nosep " id="submenu-more">
			<span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span>
			<ul class="secondary-submenu animate slide-in" id="secondary-submenu">
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li>
				<!--
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/manchester-nh/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
				-->
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</nav>'
$header_custom = ''
$breadcrumbs = array(
	(int) 0 => array(
		'title' => 'News Feed',
		'slug' => 'happenings'
	)
)
$row = array(
	'title' => 'Back to News Feed',
	'slug' => 'happenings'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
BlogsController::display() - APP/Controller/BlogsController.php, line 81
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118