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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP New Hampshire Facebook Page" title="Image of AARP New Hampshire Facebook Page" data-href="https://www.facebook.com/AARPNH" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNH" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNH">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Concord</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-CONCORD-NH" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP New Hampshire Facebook Page" title="Image of AARP New Hampshire Facebook Page" data-href="https://www.facebook.com/AARPNH" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNH" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNH">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Concord</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-CONCORD-NH" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/concord-nh/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Concord</h2> <h2 class="hidden-lg">AARP Events for Concord</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-gentle-yoga-with-cathy-online-11624-530-pm-et-xhntfk7fk9b.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-GENTLE-YOGA-WITH-CATHY-ONLINE">Gentle Yoga with Cathy Online</a></h2> <p class="time">Wednesday, Nov 6, 2024 at 5:30 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-cookalong-with-creative-feast-online-121724-2pm-et-gmnhhqmyr4h.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-HOLIDAY-BRUNCH">Cooking Class: Holiday Brunch</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-11052024-ssnv27bm562.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GENTLE-WORKOUT-WITH-NIA">A Gentle Workout With Nia</a></h2> <p class="time">Tuesday, Nov 5, 2024 at 11:00 a.m. ET</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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Stretch. Sample. Sip.
Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on September 4 at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.
The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.
This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.
Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer. Everything will wrap up by 5 pm.
All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.
This event is FREE but space is limited. Registration is required: https://events.aarp.org/sip-stretch24
Wednesday, Nov 6, 2024 at 5:30 p.m. ET
Zoom
Online Event
Tuesday, Dec 17, 2024 at 2:00 p.m. ET
Zoom
Online Event
Tuesday, Nov 5, 2024 at 11:00 a.m. ET
Zoom and Facebook
Online Event
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/concord-nh/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Concord</h2> <h2 class="hidden-lg">AARP Events for Concord</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-gentle-yoga-with-cathy-online-11624-530-pm-et-xhntfk7fk9b.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-GENTLE-YOGA-WITH-CATHY-ONLINE">Gentle Yoga with Cathy Online</a></h2> <p class="time">Wednesday, Nov 6, 2024 at 5:30 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-cookalong-with-creative-feast-online-121724-2pm-et-gmnhhqmyr4h.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-HOLIDAY-BRUNCH">Cooking Class: Holiday Brunch</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-11052024-ssnv27bm562.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GENTLE-WORKOUT-WITH-NIA">A Gentle Workout With Nia</a></h2> <p class="time">Tuesday, Nov 5, 2024 at 11:00 a.m. ET</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP New Hampshire Facebook Page" title="Image of AARP New Hampshire Facebook Page" data-href="https://www.facebook.com/AARPNH" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPNH" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNH">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Concord</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-CONCORD-NH" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Sip & Stretch Gentle Yoga with Cathy at Sweet Baby Vineyard</h1></header> <div class="posted-on"> Posted on 08/05/24 by <b>Pam Dube</b> </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><i>Stretch. Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. Registration is required: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/sip-stretch24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/sip-stretch24</b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/concord-nh/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Concord</h2> <h2 class="hidden-lg">AARP Events for Concord</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-gentle-yoga-with-cathy-online-11624-530-pm-et-xhntfk7fk9b.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-GENTLE-YOGA-WITH-CATHY-ONLINE">Gentle Yoga with Cathy Online</a></h2> <p class="time">Wednesday, Nov 6, 2024 at 5:30 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-cookalong-with-creative-feast-online-121724-2pm-et-gmnhhqmyr4h.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-HOLIDAY-BRUNCH">Cooking Class: Holiday Brunch</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-11052024-ssnv27bm562.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GENTLE-WORKOUT-WITH-NIA">A Gentle Workout With Nia</a></h2> <p class="time">Tuesday, Nov 5, 2024 at 11:00 a.m. ET</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Sample. Sip. </i><br><br>Join certified yoga instructor Cathy Arnault and AARP NH for a 60-minute, in-person gentle yoga class on <b>September 4 </b>at Sweet Baby Vineyard (260 Stage Road) in Hamstead, NH.<br><br>The class, which begins at 3 pm, will start with pranayama (meditative breathing) and will progress from seated warm-ups, to warm-ups on the hands and knees, and then to standing asanas (postures). Because this is a gentle class, we will focus on the six movements of the spine and gentle rotations of the joints, as well as gentle stretching and strengthening.<br><br>This is your practice, so you should only do what feels right in your body. Take care of YOU! The class will end with 5 minutes of savasana, or rest, to help the body to integrate all that it has done.<br><br>Following the class at 4 pm, enjoy a wine tasting. Be sure to stop by the AARP NH table at the event to grab some AARP resources on healthy living, upcoming local events, how to make communities more age friendly, and getting involved as a volunteer.<b> Everything will wrap up by 5 pm.</b><br><br>All you will need is a mat, a small blanket, and water. Yoga blocks and a strap might be helpful for modifications, but are not required.<br><br><b>This event is FREE but space is limited. 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display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/concord-nh/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Concord</h2> <h2 class="hidden-lg">AARP Events for Concord</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-gentle-yoga-with-cathy-online-11624-530-pm-et-xhntfk7fk9b.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-GENTLE-YOGA-WITH-CATHY-ONLINE">Gentle Yoga with Cathy Online</a></h2> <p class="time">Wednesday, Nov 6, 2024 at 5:30 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-nh-cookalong-with-creative-feast-online-121724-2pm-et-gmnhhqmyr4h.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COOKING-CLASS-HOLIDAY-BRUNCH">Cooking Class: Holiday Brunch</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-11052024-ssnv27bm562.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GENTLE-WORKOUT-WITH-NIA">A Gentle Workout With Nia</a></h2> <p class="time">Tuesday, Nov 5, 2024 at 11:00 a.m. ET</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/concord-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-CONCORD-NH">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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