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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. CLICK HERE for a map. This change is only for the walk on December 14th.
Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.
AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!
Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.
The events are FREE and all are welcome!
This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!
Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.
For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)
We hope to see you at our next walk!
Friday, Dec 13, 2024 at 8:45 a.m. CT
Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station
St. Louis, MO
Saturday, Dec 14, 2024 at 9:00 a.m. CT
Dennis & Judith Jones Visitor & Education Center
St. Louis, MO
Tuesday, Dec 17, 2024 at 2:00 p.m. CT
Mirowitz Center
St. Louis, MO
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</h1></header> <div class="posted-on"> Posted on 12/09/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/d9/4f/ff1fda2f4314838e5429eb45f531/walking.png" alt="walking.png" width="1080" height="1080" style="height: auto; max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things</title> <meta name="page_title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="robots" content="noindex, nofollow"/> <meta content="NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis," name="description"/> <meta content="Walk, with, Doc, AARP, St, Louis, Get, Your, Steps, in, Learn, Few, Things" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/walk-with-a-doc-and-aarp-st-louis-get-your-steps-in-an-learn-a-few-things-mo-2024-12-09.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta name="twitter:description" content="LOCATION CHANGED for the December 14th walk."/> <meta name="twitter:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> <meta property="og:type" content="article"/> <meta property="og:title" content="Walk with a Doc and AARP St. Louis - Get Your Steps in an Learn a Few Things"/> <meta property="og:description" content="LOCATION CHANGED for the December 14th walk."/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/928718a/2147483647/strip/true/crop/1080x694+0+193/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fd9%2F4f%2Fff1fda2f4314838e5429eb45f531%2Fwalking.png"/> :root { --primaryColor: #ff1e3c; 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max-width: 400px; max-height: 350px;"/> </figure> </div> </div><p><b><i>NOTE: THE LOCATION/MEET UP SPOT FOR THE DECEMBER 14TH WALK HAS BEEN CHANGED TO: Steinberg Rink (located in Forest Park), 400 Jefferson Drive, St. Louis, 63110. </i></b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://www.google.com/maps/place/JPPJ%2BHJ,+400+Jefferson+Dr,+St.+Louis,+MO+63110/@38.6372864,-90.2678408,255m/data=!3m1!1e3!4m6!3m5!1s0x87d8b524739aa347:0x5e30070ca27d93aa!8m2!3d38.6373221!4d-90.2680473!16s%2Fg%2F11c11gv5wf?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="noopener noreferrer"><b><i>CLICK HERE</i></b></a></span></span><b><i> for a map. This change is only for the walk on December 14th.</i></b><br><br><br>Walk with a Doc is a series of free monthly group walks that start with a brief health discussion, followed by a physician-led walk.<br><br>AARP in St. Louis with our 'Doc', Dr. Oruwari, want you to join us!<br><br>Take a STEP toward better health and join us for our next walk on December 14th. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends.<br><br>The events are FREE and all are welcome!<br><br>This program is a great opportunity to take a walk in Forest Park, learn about relevant health topics, log your steps and meet new people!<br><br>Participants walk at their own pace, engage in a discussion on the featured health topic while walking, and are encouraged to ask questions during the discussion. Each session will be an hour and will start on the back patio of the Forest Park Visitor’s Center (see note above for location change for December 14th walk only). In case of inclement weather, you will receive a separate email with additional information.<br><br>For those interested in not driving to the park but taking MetroLink from the Shrewsbury or North Hanley stations, we will have an AARP volunteer assist you with that trip. Just note that you want to take the MetroLink on the registration form and we will take it from there - finding a volunteer escort and providing you with a schedule for your train ride. (Participants are responsible for the MetroLink fare)<br><br>We hope to see you at our next walk!</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="center"> <a href="https://events.aarp.org/WalkwithaDocDec2024" target="_blank"> <img src="https://aarp-states.brightspotcdn.com/e4/44/d4374ebf44fb93ba03bc6ed16ca5/click-here-to-register-generic.jpg" alt="CLICK HERE TO REGISTER generic.jpg" width="1414" height="435" style="height: auto; max-width: 300px; max-height: 250px;"/> </a> </figure> </div> </div><p></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/saint-louis-mo/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for St. Louis</h2> <h2 class="hidden-lg">AARP Events for St. Louis</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-brunch-bunch-city-garden-sculpture-park-st-louis-mo-121324-b4n3qy9sd6r.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-BRUNCH-BUNCH-EXPLORES-THE-CITYGARDEN-SCULPTURE-PARK">AARP Brunch Bunch Explores the Citygarden Sculpture Park!</a></h2> <p class="time">Friday, Dec 13, 2024 at 8:45 a.m. CT</p> <p class="venue">Various Locations around St. Louis. Event will start at Shrewbury Metro Link Station</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-walk-with-a-doc-st-louis-mo-121424-r3nrxn94t85.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-COME-WALK-WITH-A-DOC-AND-AARP">Come Walk with a Doc and AARP!</a></h2> <p class="time">Saturday, Dec 14, 2024 at 9:00 a.m. CT</p> <p class="venue">Dennis & Judith Jones Visitor & Education Center</p> <p class="loc">St. Louis, MO</p> </li><li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-mo-senior-planet-at-the-mirowitz-center-st-louis-12172024-youtube-8pnb7bpr9nt.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-YOUTUBE-THE-BASICS-AND-MORE-SENIOR-PLANET-FROM-AARP">YouTube: The Basics and More - Senior Planet from AARP</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 2:00 p.m. CT</p> <p class="venue">Mirowitz Center</p> <p class="loc">St. Louis, MO</p> </li> </ul> <p><a class="link-red" href="/saint-louis-mo/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SAINTLOUIS-MO">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Missouri Facebook Page" title="Image of AARP Missouri Facebook Page" data-href="https://www.facebook.com/aarpmissouri" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/aarpmissouri" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/aarpmissouri">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in St. Louis</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:stlouis@aarp.org" target="_blank" rel="noopener">stlouis@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/missouri/" target="_blank" rel="noopener">AARP Missouri</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href=" https://states.aarp.org/missouri/contact-aarp-missouri-2/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-SAINTLOUIS-MO" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmissouri" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> <a href="https://www.instagram.com/aarpmontana/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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