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Casco Bay Branch YMCA

14 Old South Freeport Rd

Freeport, ME 04032

207-865-9600

The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.

At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.

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AARP Events for Freeport

AARP Events for Freeport

• Featured Event

  Try a Calming 10-Minute Guided ‘Meditation Moment’

  Wednesday, Dec 4, 2024 at 9:00 a.m. ET

  Zoom

  Online Event

• Featured Event

  A Virtual Class in Gentle Chair Yoga & Guided Breathing

  Friday, Dec 6, 2024 at 8:30 a.m. ET

  Zoom

  Online Event

• Featured Event

  A Virtual Class in Gentle Chair Yoga & Guided Breathing

  Friday, Dec 13, 2024 at 8:30 a.m. ET

  Zoom

  Online Event

View All AARP Events

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				<p>
					<div>
											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
											</div>
					</div>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
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		<li>FREE second membership</li>
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<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
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												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
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					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Renew</a> or 
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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&nbsp;&nbsp;<a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>


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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
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												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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				<div class="module-spacer clearfix">
						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
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					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
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					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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		<header><h1 class="article-headline">Casco Bay Branch YMCA</h1></header>

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					<div>
											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
											</div>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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				<div class="module-spacer clearfix">
						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
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		<h2 class="visible-lg">AARP Events for Freeport</h2>
		<h2 class="hidden-lg">AARP Events for Freeport</h2>
	</header>
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		<div class="ar-listing snippet">
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				<li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li>			</ul>

			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
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		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
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<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
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												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
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					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
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										<h3 class="topic">Featured Event</h3>
					
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<h2>Contact AARP<br />Maine</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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include - APP/View/Layouts/aarp_2023.ctp, line 243
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Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
PlacesController::display() - APP/Controller/PlacesController.php, line 501
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]
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		<header><h1 class="article-headline">Casco Bay Branch YMCA</h1></header>

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											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
											</div>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Renew</a> or 
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<h2>Contact AARP<br />Maine</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
											</div>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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				<div class="module-spacer clearfix">
						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li>			</ul>

			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Renew</a> or 
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<h2>Contact AARP<br />Maine</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Renew</a> or 
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<h2>Contact AARP<br />Maine</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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<a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a>
&nbsp;&nbsp;<a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>


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											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li>			</ul>

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		<header><h1 class="article-headline">Casco Bay Branch YMCA</h1></header>

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					<div>
											<div>14 Old South Freeport Rd</div>
											<div>
							<span>Freeport</span>,
							<span>ME</span>
												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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		<h2 class="visible-lg">AARP Events for Freeport</h2>
		<h2 class="hidden-lg">AARP Events for Freeport</h2>
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		<div class="ar-listing snippet">
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				<li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/meditation-moment-with-aarp-maine-december-2024-z4nk7w8kmxv.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-TRY-A-CALMING-10MINUTE-GUIDED-MEDITATION-MOMENT">Try a Calming 10-Minute Guided ‘Meditation Moment’</a></h2>
					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 6, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

										<h3 class="topic">Featured Event</h3>
					
					<h2 class="title"><a href="/aarp-event/aarp-maine-yoga-with-sea-change-yoga-december-2024-ldnh5yhlmqm.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-VIRTUAL-CLASS-IN-GENTLE-CHAIR-YOGA-GUIDED-BREATHING">A Virtual Class in Gentle Chair Yoga & Guided Breathing</a></h2>
					<p class="time">Friday, Dec 13, 2024 at 8:30&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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			<p><a class="link-red" href="/freeport-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
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		<li>FREE second membership</li>
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</div>
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<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP<br />Maine</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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											<div>14 Old South Freeport Rd</div>
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							<span>Freeport</span>,
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												<span>04032</span>
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												<div><i class="fa fa-phone-square"></i> 207-865-9600</div>
				
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						<p>The Casco Bay Branch offers family-friendly group exercise classes, encouraging a healthy lifestyle from an early age.</p>
<p>At the Y our goal is to reach out to all members of our community to provide lessons to as many people as possible. With large and small pool options, we provide a safe, comfortable place for children to experience the water, from the first time out of the tub through eight progressive levels. Our well trained instructors teach personal safety tips, swim strokes, and enrich lessons with character-building activities and values. We offer lessons in both the large and small pools at the Casco Bay, Greater Portland and Northern York branches, and the warm water instruction pool at the Pineland Branch specializes in beginner to intermediate swims (through the Guppy level). Please review level requirements prior to registering. Swim lessons are subject to change based on enrollment levels.</p>		</div>
		

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					<p class="time">Wednesday, Dec 4, 2024 at 9:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
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		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-FREEPORT-ME">Renew</a> or 
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<h2>Contact AARP<br />Maine</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-FREEPORT-ME" target="_blank" rel="noopener">Contact Us</a></li>


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