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Exercise & Wellness Events

A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
    November 7, 2024
  • Exercise & Wellness

    Recharge With Gentle Yoga

    Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.
    Thursday, Nov 7, 2024
    1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Creating Holiday Cards Using Colored Pencils

    Create your own Ho Ho holiday cards virtually using colored pencils.
    Thursday, Nov 7, 2024
    7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT
    FREE online event. Membership not required.
    • November 8, 2024
  • Exercise & Wellness

    A Virtual Class in Gentle Chair Yoga

    Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
    Friday, Nov 8, 2024
    8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    A Virtual Hatha Yoga Class for All

    Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
    Friday, Nov 8, 2024
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Fitness: Learn the Ancient Art of Tai Chi

    Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
    Friday, Nov 8, 2024
    6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
    FREE online event. Membership not required.
    • November 13, 2024
  • Exercise & Wellness

    Create Holiday Cards with Watercolors

    Create your own Ho Ho holiday cards virtually using watercolors.
    Wednesday, Nov 13, 2024
    7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT
    FREE online event. Membership not required.
    • November 15, 2024
  • Exercise & Wellness

    A Virtual Class in Gentle Chair Yoga

    Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
    Friday, Nov 15, 2024
    8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    A Virtual Hatha Yoga Class for All

    Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
    Friday, Nov 15, 2024
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Fitness: Learn the Ancient Art of Tai Chi

    Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
    Friday, Nov 15, 2024
    6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
    FREE online event. Membership not required.
    • November 22, 2024
  • Exercise & Wellness

    A Virtual Class in Gentle Chair Yoga

    Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
    Friday, Nov 22, 2024
    8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT
    FREE online event. Membership not required.
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