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Mindful Movement for Healthy Aging

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Monday, Nov 18, 2024
From 12:00 p.m. to 1:00 p.m. ET

Online Event

Contact: AARP Wyoming

Email: wyaarp@aarp.org

Register

Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.

About the Event:

This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging.

Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&A follows the 45-minute class.

Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.

How to Join:

This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event

Explore other Wyoming events and other free online exercise classes. Contact AARP Wyoming at wyaarp@aarp.org for more information. And visit www.aarp.org/wyondemand to view recordings of any classes.

To explore local events hosted by AARP in your state, visit AARP Local.

Register

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Additional Dates:

• Monday, Nov 11, 2024 at 12:00 p.m. ET
• Monday, Nov 25, 2024 at 12:00 p.m. ET

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  Balance & Mobility Class: Strengthen Your Stability

  Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
  

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  Fitness Class: A Total-Body Zumba Workout

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			Mindful Movement for Healthy Aging					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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			Mindful Movement for Healthy Aging					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
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			Mindful Movement for Healthy Aging					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

										<p>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                     			<hr />
            <p><b>Additional Dates:</b></p>
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                    </ul>
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			Mindful Movement for Healthy Aging					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-BERGEN-NY">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-BERGEN-NY">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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</div>
<style>
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                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
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                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New York Facebook Page" title="Image of AARP New York Facebook Page" data-href="https://www.facebook.com/AARPNY" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPNY" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNY">Facebook</a></blockquote>
</div>
</div>

 
<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP<br />New York</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/connect-with-aarp-new-york/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-BERGEN-NY" target="_blank" rel="noopener">Contact Us</a></li>


</ul>
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<a href="https://www.facebook.com/AARPNY" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a>&nbsp;&nbsp;
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			Mindful Movement for Healthy Aging					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

										<p>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                     			<hr />
            <p><b>Additional Dates:</b></p>
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                    </ul>
            </div>
                    
		

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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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			Mindful Movement for Healthy Aging					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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            <p><b>Additional Dates:</b></p>
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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			Mindful Movement for Healthy Aging					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

										<p>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                     			<hr />
            <p><b>Additional Dates:</b></p>
            <div class="repeated-events mb-3">
                <ul class="repeated-events-list">
                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                    </ul>
            </div>
                    
		

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			Mindful Movement for Healthy Aging					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                     			<hr />
            <p><b>Additional Dates:</b></p>
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                    </ul>
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</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

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	data-pageindex="1">

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		<div class="image-right">
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			</div>
		

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				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
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			<li class="vcc-item item card-link  " 
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	data-pageindex="1">

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				<div class="description">This fun Zumba dance workout is designed to boost your strength and fitness.</div>
		
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		<div class="detail" style="align-items: flex-start;">
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		<div class="repeated-events">
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					</div>

	</div>
	


		<div class="detail">
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	</li>

			</ul>

</div>
</div>
</div></div>
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<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/bergen-ny/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
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                            <script type="text/javascript">
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                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
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			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
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</div>
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				<div class="card d-none">
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					<p>Find local events on the go with the free AARP Now App</p>
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<header>
<h2>Contact AARP<br />New York</h2>
</header>
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<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>
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</ul>
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<a href="https://www.facebook.com/AARPNY" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a>&nbsp;&nbsp;
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include - APP/View/Layouts/aarp_2023.ctp, line 243
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Controller::render() - CORE/Cake/Controller/Controller.php, line 963
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Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
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			Mindful Movement for Healthy Aging					</h1>
		<hr />
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

										<p>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/21C167C51BEC4587B00F3CE2619B5E05/baad01ba72eb4a1ab9538234ac248f26.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY" 
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/8E93A35274FD4082B079966A16E02AE4/ba57ae1ec62845329fc4cf2d3d1020b0.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h3>

	
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				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	data-url="/aarp-event/aarp-ilmornings-with-flo-zumba-virtual-11424-8dnwsnmpzfn.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-CLASS-A-TOTALBODY-ZUMBA-WORKOUT" 
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/9B79AEACBA894B98A2DEE3BCA47BB908/05998b0ea5914235a8d63e16041cff23.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-ilmornings-with-flo-zumba-virtual-11424-8dnwsnmpzfn.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-CLASS-A-TOTALBODY-ZUMBA-WORKOUT">Fitness Class: A Total-Body Zumba Workout</a></h3>

	
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				<div class="description">This fun Zumba dance workout is designed to boost your strength and fitness.</div>
		
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
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				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/21C167C51BEC4587B00F3CE2619B5E05/baad01ba72eb4a1ab9538234ac248f26.jpg" class="img-fluid img-responsive"></div>
				
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	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
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				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
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				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
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	<h3 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h3>

	
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				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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	<h3 class="title"><a href="/aarp-event/aarp-ilmornings-with-flo-zumba-virtual-11424-8dnwsnmpzfn.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-CLASS-A-TOTALBODY-ZUMBA-WORKOUT">Fitness Class: A Total-Body Zumba Workout</a></h3>

	
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				<div class="description">This fun Zumba dance workout is designed to boost your strength and fitness.</div>
		
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			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
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				<li role="presentation"><a role="menuitem" class="menuitem " href="/bergen-ny/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li>
				<li role="presentation"><a role="menuitem" class="menuitem " href="/bergen-ny/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li>
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	'slug' => 'aarp-events'
)
$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118

Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]
Code Context
                    include (APP . "Resource/aarp2_master.footer.html");
                    include (APP . "Resource/aarp2_master.bodyTargeting.html");
                    include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp'
$dataForView = array(
	'content_for_layout' => '<div class="row twoColumnLayout">
	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			Mindful Movement for Healthy Aging					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

										<p>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
			<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/f3d7fda9-b43c-4c4d-ae81-8097e1d45e47/regProcessStep1" target="_blank">
		<!-- 
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		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-MINDFUL_MOVEMENT_FOR_HEALTHY_AGING" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>					</div>
			</div>

	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
												<div class="dcc_newpos">
<p>
		<form name="registrationForm" method="GET" action="https://aarp.cventevents.com/event/f3d7fda9-b43c-4c4d-ae81-8097e1d45e47/regProcessStep1" target="_blank">
		<!-- 
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		<input type="hidden" name="target" value="Registration" />
		<input type="hidden" name="source_id" value="" />
		<input type="hidden" name="first_name" value="" />
		<input type="hidden" name="last_name" value="" />
		<input type="hidden" name="email_address" value="" /> -->
		<br /><button target="_blank" class="btn big-red-button" type="submit" data-formelementid="LOCAL-BTN-CLK-REGISTER_EVENT-MINDFUL_MOVEMENT_FOR_HEALTHY_AGING" data-categoryid="Local">Register</button><br />
	</form>
</p>
</div>							
                     			<hr />
            <p><b>Additional Dates:</b></p>
            <div class="repeated-events mb-3">
                <ul class="repeated-events-list">
                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                    </ul>
            </div>
                    
		

	</div>
    
</div>





<div class="aarpe-modal modal fade modal-secondary" id="cventRegisterPopup" tabindex="-1" role="dialog" aria-labelledby="asiInterstitialModal" aria-hidden="true" style="display: none;">
	<div class="modal-dialog">
		<div class="modal-content">
			<div class="modal-header">
				<h2 id="asiHeading-modal-title">Please log in to register for an AARP event.</h2>
				<button type="button" class="icon-close" data-dismiss="modal" aria-label="Close" id="aarp-asi-modal-close">Close</button>
			</div>
			<div class="modal-body why-register">
				<div class="row">
					<div class="col-sm-7 left">
						<b>Why register with AARP.org?</b><br>
						<ul>
							<li style="list-style:square">Play online games and save your top scores</li>
							<li style="list-style:square">Subscribe to our Daily News Alert, Webletter, discount alerts, topical newsletters, local event updates and lots more</li>
							<li style="list-style:square">Store your photos and share them with friends and family</li>
							<li style="list-style:square">As an AARP member, register to manage your membership account online and enjoy exclusive content and benefits</li>
						</ul>
					</div>
					<div class="col-sm-5">
						<p>If you're already registered on AARP.org, click Start Now to log in Otherwise, click Start Now to register in just a few simple steps.</p>
						<form method="get" action="https://www.aarp.org/online-community/forward/login.action">
							<input type="hidden" name="intcmp" value="SNG-LNK-AARPLOCAL-HERO-20140625-SEATTLE-WA">
							<input type="hidden" name="referrer" value="https://vccstaging.local.aarp.org/cventreglink/CZNRYWDW9Z3?autoload=y">
							<button type="submit" class="btn red">Start Now</button>
						</form>
					</div>
				</div>

			</div>
		</div>
	</div>
</div>
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</div><div class="module clearfix"><div class="module-spacer tout-homefit-750">
<a data-formelementid="CSN-LOCAL-HC-AESK-02272024" 
	href="/bergen-ny/home-and-community/?intcmp=CSN-LOCAL-HC-AESK-02272024"><img class="img-responsive" 
	alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" 
	src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a>
</div></div><div class="module clearfix"><div class="vcc-design aarp-events">
<div class="vcc-index ar-listing module-spacer">

		<h2>Other Events You May Like</h2>
	
	<ul class="list">
		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/21C167C51BEC4587B00F3CE2619B5E05/baad01ba72eb4a1ab9538234ac248f26.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-pa-moving-with-milly-1142024-ddnv6xvqlt6.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-MOVING-WITH-MILLY-A-LOWIMPACT-WORKOUT">Moving With Milly: A Low-Impact Workout</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join our low-impact online exercise class to enhance your balance and strength.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/8E93A35274FD4082B079966A16E02AE4/ba57ae1ec62845329fc4cf2d3d1020b0.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-1142024-z8nxfnz8fr3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h3>

	
	<div class="xd-flex">

				<div class="description">Join this 45-minute beginner class to work on your balance and agility and help prevent falls.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

		
			<li class="vcc-item item card-link  " 
	data-url="/aarp-event/aarp-ilmornings-with-flo-zumba-virtual-11424-8dnwsnmpzfn.html" 
	data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-CLASS-A-TOTALBODY-ZUMBA-WORKOUT" 
	data-pageindex="1">

	<div class="top">
					</div>

		<div class="image-right">
				<div class="image"><img src="https://custom.cvent.com/04AC5E977FEB4D45AE4B31ABE2A1C6E5/files/event/9B79AEACBA894B98A2DEE3BCA47BB908/05998b0ea5914235a8d63e16041cff23.jpg" class="img-fluid img-responsive"></div>
				
			</div>
		

	<h3 class="title"><a href="/aarp-event/aarp-ilmornings-with-flo-zumba-virtual-11424-8dnwsnmpzfn.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-CLASS-A-TOTALBODY-ZUMBA-WORKOUT">Fitness Class: A Total-Body Zumba Workout</a></h3>

	
	<div class="xd-flex">

				<div class="description">This fun Zumba dance workout is designed to boost your strength and fitness.</div>
		
	</div>

	
		<div class="detail" style="align-items: flex-start;">
		<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="icon calendar"/> 
		<div class="repeated-events">
			Monday, Nov 4, 2024 at 11:00&nbsp;a.m. ET 			
					</div>

	</div>
	


		<div class="detail">
				<img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/presentation.svg" class="icon presentation" style="margin-left: 1px; width:21px"/>Online Event					</div>
	
	</li>

			</ul>

</div>
</div>
</div></div>
	<div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!-- aarp-events page <div class="card" style="box-shadow:none;">
<a data-formelementid="RDRCT-CSN-AARPLOCAL-MCVOL1-062422" data-categoryid="Local" title="Find community service opportunities you're passionate about." 
	href="/bergen-ny/volunteering/?intcmp=RDRCT-CSN-AARPLOCAL-MCVOL1-062422"><img class="img-responsive volunteer" 
	src="https://cdn-aarp.americantowns.com/img/touts/Volunteer_Ad_455x455.jpg" 
	alt="Photo of volunteers painting a community mural" title="Photo of volunteers painting a community mural"></a>
</div> -->

<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_53475', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
<div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;">
	<img class="img-responsive image" 
		title="image of two AARP membership cards"
		alt="image of two AARP membership cards" 
		src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png">
	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
	<div class="action">
		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-BERGEN-NY">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-BERGEN-NY">Renew</a> or 
			<a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div>
	</div>
</div>
<style>
.membership-tout {padding:16px 20px;}
.membership-tout .list li { margin: 0; }
</style>
<div aria-hidden="true" class="aarpe-ad-wrapper">
                    
                    <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250">
                        
                         
                            <script type="text/javascript">
                                if(typeof AARP.ads !== 'undefined'){
                                  AARP.ads.slots({ id:'300x250_93505', size:'300x250'});
                                }
                            </script>
                         
                    </div>
                </div>
				<div class="card d-none">
					<a data-formelementid="LOCAL-BTN-CLK-VOLUNTEER" data-categoryid="Local" title="Find local events on the go with the free AARP Now App"><img class="img-responsive" src="https://cdn-aarp.americantowns.com/img/guest/new-splash-01-740.jpg"></a>
					<p>Find local events on the go with the free AARP Now App</p>
				</div>

<div class="module-spacer text-center">
<div class="fb-page" alt="Image of AARP New York Facebook Page" title="Image of AARP New York Facebook Page" data-href="https://www.facebook.com/AARPNY" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true">
	<blockquote cite="https://www.facebook.com/AARPNY" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPNY">Facebook</a></blockquote>
</div>
</div>

 
<div class="ar-basic-box module-spacer">
<header>
<h2>Contact AARP<br />New York</h2>
</header>
<div class="wrap">

<div class="ar-quick-list module-spacer">
<ul class="list-unstyled">
<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NYAARP@aarp.org" target="_blank" rel="noopener">NYAARP@aarp.org</a></li>
<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-york/" target="_blank" rel="noopener">AARP New York</a></li>
<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/connect-with-aarp-new-york/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-BERGEN-NY" target="_blank" rel="noopener">Contact Us</a></li>


</ul>
</div>
<a href="https://www.facebook.com/AARPNY" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a>&nbsp;&nbsp;
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			Mindful Movement for Healthy Aging					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Monday, Nov 18, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. ET				</div>

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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP Wyoming				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-style: italic;">Try this online mindful movement workout if you are looking for new ways to take care of yourself and improve your physical and mental health.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">About the Event:</span> </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This online class, taught by master certified yoga educator Diane Butera, is focused on enhancing your vitality and mental clarity and helping you get more fit while fostering a great attitude toward aging. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Enjoy mindful movements from yoga, Pilates, and functional medicine, performed both seated and standing, to improve your core strength, ease of movement, and balance and help with achy feet, tight hips, low back pain, restrictions in mobility, and more. You may also find you’re feeling less stressed and sleeping better! A 15-minute Q&amp;A follows the 45-minute class. </span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Please have a yoga strap, yoga block, and a Pinky Ball on hand and please consult your physician before beginning any new exercise regimen.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);"><span style="font-weight: bold;">How to Join:</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. You will be emailed a link to join the class via Zoom prior to the event</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">Explore other</span><a href="http://www.aarp.org/wyevents" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;"> Wyoming events</span></span></a><span style="color: rgb(0,0,0);"> and other free online exercise classes. Contact AARP Wyoming at </span><span style="color: rgb(149,79,114);"><span style="text-decoration: underline;">wyaarp@aarp.org</span></span><span style="color: rgb(0,0,0);"> for more information. And visit</span><a href="http://www.aarp.org/wyondemand" target="_self"> <span style="color: rgb(5,99,193);"><span style="text-decoration: underline;">www.aarp.org/wyondemand</span></span></a><span style="color: rgb(0,0,0);"> to view recordings of any classes.</span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(0,0,0);">To explore local events hosted by AARP in your state, visit </span><a href="http://local.aarp.org/guest/aarp-events" target="_self"><span style="color: rgb(17,85,204);"><span style="text-decoration: underline;">AARP Local</span></span></a><span style="color: rgb(0,0,255);">.</span></p></div></div></p>
					
			
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                                                            <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11112024-cvnnvn5t9bp.html">Monday, Nov 11, 2024 at 12:00&nbsp;p.m. ET</a></li>
                                                                                <li><a href="/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11252024-8xnldbz3pl5.html">Monday, Nov 25, 2024 at 12:00&nbsp;p.m. ET</a></li>
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<meta property="og:url" content="https://vccstaging.local.aarp.org/aarp-event/aarp-wy-mindful-movement-for-healthy-aging-11182024-cznrywdw9z3.html"/>
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta property="og:image" content="https://cdn-aarp.americantowns.com/img/aarp-default-image-red.jpg"/>
<meta name="estimated_publish_date" id="metaPublishDate" content="2024-11-18"/>
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$highlighting = '<span class="highlighting">Highlighting Bergen</span>'
$location = '<a href="/bergen-ny/?intcmp=CSN-LOCAL-NAV-HOME">Rochester, NY</a>'
$no_header = false
$header_title = '<a href="/bergen-ny/aarp-events/">Online & Local Events</a>'
$header_subtitle = ''
$isPR = false
$navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse">
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$row = array(
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$i = (int) 0
include - APP/View/Layouts/aarp_2023.ctp, line 244
include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
CventsController::display() - APP/Controller/CventsController.php, line 54
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 118