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The Healing Art of Qigong: Try Our Gentle Home Workout

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Friday, Nov 22, 2024
From 12:00 p.m. to 1:00 p.m. CT

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Contact: AARP WY

Email: wyaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Register

The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.

About the Event 

Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity. It combines powerful stances with slow, graceful, flowing movements performed both seated and standing.  

These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may include reduced anxiety and depression as well as a boost to the immune system and improved sleep. 

The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen. 

How to Join 

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session. Explore other Wyoming events and visit AARP Wyoming on Demand to view recordings of any Wyoming classes.   

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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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include - APP/View/Layouts/aarp_2023.ctp, line 242
include - APP/View/Layouts/aarp_2023.ctp, line 242
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Controller::render() - CORE/Cake/Controller/Controller.php, line 963
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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]
Code Context
            <?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
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	<div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box cvent-view vcc-item vcc-view mb-4">
	<header>
		<h1 class="article-headline d-flex" style="align-items: center;">
			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
		<hr />
	</header>

	<div class="row">
		<div class="col-sm-12 left mb-3">
			
				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

										<p>
									<div><b>
					Zoom					</b></div>
								<div>
														</div>
								<div><b>Online Event</b></div>
								</p>
												
							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP WY				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
						<div>
				<i class="list-icon icon-A-logo" aria-hidden="true" style="font-size: 14px;margin-left: -2px;"></i>
				This event is part of AARP's Nationwide <a href="/virtual-community-center/?intcmp=LNK-CSN-AARPLOCAL-VCC-061223" data-formelementid="LOCAL-BTN-CLK-VCC">Virtual Community Center</a>.
			</div>
			
			<div class="dcc_newpos">
<p>
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</p>
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	<div class="mb-3">
					

			<div class="pull-right images">
				
							</div>

			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
												<div class="dcc_newpos">
<p>
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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					Zoom					</b></div>
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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP WY				</div>
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				wyaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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					Zoom					</b></div>
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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP WY				</div>
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				wyaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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				<div class="date">
					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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					Zoom					</b></div>
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								<div><b>Online Event</b></div>
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							<div><i class="fa fa-user" style="margin-left: 1px;"></i> Contact:
					AARP WY				</div>
										<div><i class="fa fa-envelope"></i> Email: <a href="mailto:wyaarp@aarp.org">
				wyaarp@aarp.org				</a></div>
			
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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			The Healing Art of Qigong: Try Our Gentle Home Workout					</h1>
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					<span class="icon"><img src="https://cdn-aarp.americantowns.com/img/vcc2/icons/calendar.svg" class="calendar"/></span>Friday, Nov 22, 2024<br>From 12:00&nbsp;p.m. to 1:00&nbsp;p.m. CT				</div>

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			<p class="description"><div class="ag87-crtemvc-hsbk"><div class="css-vsf5of"><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: windowtext;"><span style="font-style: italic;">The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.</span></span></p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">About the Event</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Qigong is an ancient healing art that has been practiced for thousands of years for health and longevity.</span> <span style="color: rgb(26,32,38);">It combines powerful stances with slow,</span> <span style="color: rgb(26,32,38);">graceful,</span> <span style="color: rgb(26,32,38);">flowing movements performed both seated and standing.</span> &nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">These online qigong classes can help you develop better balance and more energy. They can also help soothe achy feet, tight hips and low back pain and help improve your mobility. And studies show that the health benefits of qigong may</span> <span style="color: rgb(26,32,38);">include reduced anxiety and depression as well as a boost to the immune system and improved sleep.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">The instructor is Nate Guadagni, who has nearly 20 years of experience. Please consult your physician before beginning any new exercise regimen.</span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);"><span style="font-weight: bold;">How to Join</span></span>&nbsp;</p><p style="text-align:left;" class="carina-rte-public-DraftStyleDefault-block"><span style="color: rgb(26,32,38);">Sign in to your AARP.org account or create an account to register for </span><a href="https://local.aarp.org/virtual-community-center/" target="_self"><span style="color: inherit;">events</span></a><span style="color: rgb(26,32,38);">. AARP membership is not required. You will receive an email with the Zoom link before the session.</span> <span style="color: windowtext;">Explore other </span><a href="https://states.aarp.org/wyoming/events-wy" target="_blank"><span style="color: rgb(70,120,134);">Wyoming events</span></a><span style="color: windowtext;"> and visit</span> <a href="https://states.aarp.org/wyoming/wy-on-demand" target="_blank"><span style="color: rgb(70,120,134);">AARP Wyoming on Demand</span></a><span style="color: windowtext;"> to view recordings of any Wyoming classes.</span> &nbsp;&nbsp;</p></div></div></p>
					
			
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			Friday, Nov 22, 2024 at 12:30&nbsp;p.m. CT 			
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	<h3 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11232024-2cn9yxyg6g3.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h3>

	
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			Saturday, Nov 23, 2024 at 12:00&nbsp;p.m. CT 			
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
	<ul class="list">
		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-COTTAGEGROVE-MN">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-COTTAGEGROVE-MN">Renew</a> or 
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					<p>Find local events on the go with the free AARP Now App</p>
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<h2>Contact AARP <br />in the Twin Cities</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:mnaarp@aarp.org" target="_blank" rel="noopener">mnaarp@aarp.org</a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/minnesota/" target="_blank" rel="noopener">AARP Minnesota</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/contact-aarp-minnesota/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-COTTAGEGROVE-MN" target="_blank" rel="noopener">Contact Us</a></li>

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&nbsp;&nbsp;<a href="https://www.instagram.com/aarpminnesota/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a>

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include - APP/View/Layouts/aarp_2023.ctp, line 244
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::renderLayout() - CORE/Cake/View/View.php, line 546
View::render() - CORE/Cake/View/View.php, line 481
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
AppController::renderPage() - APP/Controller/AppController.php, line 136
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ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
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