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Healthy Living Series: The Six Harmonies & Eight Approaches of Tai Chi/Qi Gong, RI 1/28/25


Tuesday, Jan 28, 2025
From 3:00 p.m. to 4:00 p.m. CT

Zoom
Online Event

Contact: AARP RI
This event is part of AARP's Nationwide Virtual Community Center.



Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.

About the Event

Tai chi, qigong and Eastern healing arts view the human person as consisting of Three Treasures: the physical, the energy (qi) and the non-physical. To attain greater health and longevity, practitioners seek harmony and balance of these Three Treasures.

In this class, Master Wen-Ching Wu will explain the Six Harmonies Principle of achieving harmonious balance and demonstrate the Eight Approaches - practices to help participants attain the benefits of tai chi/qigong. Learn about Master Wu’s background and experience in the martial arts.

The tai chi/qigong movements can be done in seated or standing positions. Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session. 



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