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AARP Montana Offers Free Creative Movement Classes this Fall

Posted on 10/08/24

Looking for a fun, free, indoor fitness option this fall? Look no further!

AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.

"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"

While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.

Cohesion Dance Studio Photo.png

All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)


2024 Creative Movement Class Schedule

September 17, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

September 19, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

September 24, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

September 26, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 1, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 3, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 8, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 10, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 15, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 17, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 22, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 24, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 29, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘ Great class everyone - thank you to all who attended! πŸ‘

October 31, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘‰ Register here: https://events.aarp.org/Movement10-31-24

November 5, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘‰ Register here: https://events.aarp.org/Cohesion11-5-24

November 7, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘‰ Register here: https://events.aarp.org/Cohesion11-7-24

November 12, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘‰ Register here: https://events.aarp.org/Cohesion11-12-24

November 14, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
πŸ‘‰ Register here: https://events.aarp.org/LastCohesion2024


 

This story is provided by AARP Montana. Visit the AARP Montana page for more news, events, and programs affecting retirement, health care, and more.

Explore the free AARP HomeFit Guide

AARP Events for Helena

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