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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/helena-mt/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/helena-mt/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Helena</h2> <h2 class="hidden-lg">AARP Events for Helena</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-12172024-dynrr5ty7tp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-CLASS-A-GENTLE-NIA-WORKOUT-FOR-ALL">Virtual Fitness Class: A Gentle Nia Workout for All</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-al-mindful-movement-yoga-121724-mknkbkhh9zw.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-GET-A-MINDFUL-MOVEMENT-YOGA-WORKOUT">Virtual Fitness: Get a Mindful Movement Yoga Workout</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">YouTube</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/we-need-to-talk-virtual-seminar-121724-nxnnsslv22x.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AGING-AND-DRIVING-WE-NEED-TO-TALK-VIRTUAL-SEMINAR">Aging and Driving: βWe Need to Talkβ Virtual Seminar</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/helena-mt/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Looking for a fun, free, indoor fitness option this fall? Look no further!
AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.
"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"
While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.
September 17, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
September 19, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
September 24, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
September 26, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 1, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 3, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 8, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 10, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 15, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 17, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 22, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 24, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 29, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Great class everyone - thank you to all who attended! π
October 31, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Register here: https://events.aarp.org/Movement10-31-24
November 5, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Register here: https://events.aarp.org/Cohesion11-5-24
November 7, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Register here: https://events.aarp.org/Cohesion11-7-24
November 12, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Register here: https://events.aarp.org/Cohesion11-12-24
November 14, 9 a.m.
Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
π Register here: https://events.aarp.org/LastCohesion2024
This story is provided by AARP Montana. Visit the AARP Montana page for more news, events, and programs affecting retirement, health care, and more.
Tuesday, Dec 17, 2024 at 9:00 a.m. MT
Zoom and Facebook
Online Event
Tuesday, Dec 17, 2024 at 9:00 a.m. MT
YouTube
Online Event
Tuesday, Dec 17, 2024 at 9:00 a.m. MT
Zoom
Online Event
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">AARP Montana Offers Free Creative Movement Classes this Fall</h1></header> <div class="posted-on"> Posted on 10/08/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p><b>Looking for a fun, free, indoor fitness option this fall? Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Look no further!</b><br><br>AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September through November, 2024.<br><br>"These classes are specially designed for participants age 50+ of all abilities," said Nancy Andersen, AARP Montana Director of Outreach. "Trained instructors will lead movement exercises including low-impact, modified movement options. This is a great way to begin or continue your fitness routine... and it's free!"<br><br>While AARP membership is not required, registration is required. Walk-in registrations will be allowed on site.</p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="right"> <img src="https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png" alt="Cohesion Dance Studio Photo.png" width="3364" height="1470" style="height: auto; max-width: 370px;"/> </figure> </div> </div><p></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b>All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)</b></h3></span></span><p><br></p><span class="Enhancement" ><span class="Enhancement-item"><h3 class="inline-heading"><b><u>2024 Creative Movement Class Schedule</u></b></h3></span></span><p><b>September 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 19, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>September 26, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 1, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π<b> Great class everyone - thank you to all who attended! </b>π<br><br><b>October 3, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 8, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 10, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 15, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 17, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 22, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 24, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 29, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Great class everyone - thank you to all who attended! </b>π<br><br><b>October 31, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Movement10-31-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Movement10-31-24</b></a></span></span><br><br><b>November 5, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-5-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-5-24</b></a></span></span><br><br><b>November 7, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-7-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-7-24</b></a></span></span><br><br><b>November 12, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/Cohesion11-12-24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/Cohesion11-12-24</b></a></span></span><br><br><b>November 14, 9 a.m. </b><br>Cohesion Center, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)<br>π <b>Register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/LastCohesion2024" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/LastCohesion2024</b></a></span></span><br><br><br> <br></p></div> </div> </p></span> </div> </div> <p><i>This story is provided by AARP Montana. Visit the <a href="https://states.aarp.org/region/montana/" target="_blank">AARP Montana</a> page for more news, events, and programs affecting retirement, health care, and more.</i></p> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; } h1.article-headline { margin: 0 0 1rem; } </style> <!-- <style> .Enhancement-item .Figure { margin-bottom: 24px; } .RichTextArticleBody-body ul { margin-bottom: 24px; } .RichTextArticleBody-body p{ margin: 12px 0; } .RichTextModule-items { clear: both; display: table; width: 100%; margin-bottom: 12px; } .VideoEnhancement>* { color: var(--primaryTextColor); font-size: 13px; font-weight: 400; line-height: 1.4; font-style: italic; background: #f0efed } @media only screen and (min-width: 768px) { .VideoEnhancement>* { font-size:14px; font-weight: 400; line-height: 1.47 } } .VideoEnhancement-title { padding: 20px } @media only screen and (min-width: 768px) { .VideoEnhancement-title { padding:30px } } .VideoEnhancement-player>* { position: relative; width: 100%; height: 0; padding-bottom: 56.25% } .VideoEnhancement iframe { border: 0; position: absolute; top: 0; left: 0; width: 100%; height: 100% } [data-video-player] { display: block; padding-bottom: 56.25%; height: 0; margin: 0 auto; } [data-video-player][data-aspect-ratio="4x3"] { padding-bottom: 56.25%; } [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/helena-mt/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/helena-mt/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Helena</h2> <h2 class="hidden-lg">AARP Events for Helena</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-12172024-dynrr5ty7tp.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-CLASS-A-GENTLE-NIA-WORKOUT-FOR-ALL">Virtual Fitness Class: A Gentle Nia Workout for All</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">Zoom and Facebook</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-al-mindful-movement-yoga-121724-mknkbkhh9zw.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-GET-A-MINDFUL-MOVEMENT-YOGA-WORKOUT">Virtual Fitness: Get a Mindful Movement Yoga Workout</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">YouTube</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/we-need-to-talk-virtual-seminar-121724-nxnnsslv22x.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AGING-AND-DRIVING-WE-NEED-TO-TALK-VIRTUAL-SEMINAR">Aging and Driving: βWe Need to Talkβ Virtual Seminar</a></h2> <p class="time">Tuesday, Dec 17, 2024 at 9:00 a.m. MT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/helena-mt/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-HELENA-MT">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Montana Facebook Page" title="Image of AARP Montana Facebook Page" data-href="https://www.facebook.com/AARPMontana" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMontana" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMontana">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP <br />in Helena</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MTAARP@aarp.org " target="_blank" rel="noopener">MTAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/montana/" target="_blank" rel="noopener">AARP Montana</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-montana/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-HELENA-MT" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMontana" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a> <a href="https://twitter.com/aarpmontana" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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