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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/seale-al/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/seale-al/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Seale</h2> <h2 class="hidden-lg">AARP Events for Seale</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-BARRE-FUSION">Virtual Fitness: Barre Fusion</a></h2> <p class="time">Monday, Nov 11, 2024 at 11:15 a.m. CT</p> <p class="venue"></p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/a-girlfriendtogirlfriend-workshop-safety-benefits-of-new-car-tech-khn78rbpmf2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GIRLFRIENDTOGIRLFRIEND-WORKSHOP-SAFETY-BENEFITS-OF-NEW-CAR-TECH">A Girlfriend-to-Girlfriend Workshop - Safety Benefits of New Car Tech</a></h2> <p class="time">Tuesday, Nov 12, 2024 at 12:00 p.m. CT</p> <p class="venue"></p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/driver-safety/aarp-smart-driver-montgomery-al-c34215.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-SMART-DRIVERTM-AARP-STATE-OFFICE">AARP Smart Driver™: Aarp State Office</a></h2> <p class="time">Wednesday, Nov 13, 2024 at 8:30 a.m. CT</p> <p class="venue">Aarp State Office</p> <p class="loc">Montgomery, AL</p> </li> </ul> <p><a class="link-red" href="/seale-al/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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} [data-video-player][data-aspect-ratio="16x9"] { padding-bottom: 56.25% } </style> --></div><div class="module clearfix"><div class="module-spacer tout-homefit-750"> <a data-formelementid="CSN-LOCAL-HC-NEWSSK-02272024" href="/seale-al/home-and-community/?intcmp=CSN-LOCAL-HC-NEWSSK-02272024"><img class="img-responsive" alt="Explore the free AARP HomeFit Guide" title="Explore the free AARP HomeFit Guide" src="https://cdn-aarp.americantowns.com/img/touts/HomeFit_750x150.png"></a> </div></div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/seale-al/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Seale</h2> <h2 class="hidden-lg">AARP Events for Seale</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-BARRE-FUSION">Virtual Fitness: Barre Fusion</a></h2> <p class="time">Monday, Nov 11, 2024 at 11:15 a.m. CT</p> <p class="venue"></p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/a-girlfriendtogirlfriend-workshop-safety-benefits-of-new-car-tech-khn78rbpmf2.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GIRLFRIENDTOGIRLFRIEND-WORKSHOP-SAFETY-BENEFITS-OF-NEW-CAR-TECH">A Girlfriend-to-Girlfriend Workshop - Safety Benefits of New Car Tech</a></h2> <p class="time">Tuesday, Nov 12, 2024 at 12:00 p.m. CT</p> <p class="venue"></p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/driver-safety/aarp-smart-driver-montgomery-al-c34215.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-SMART-DRIVERTM-AARP-STATE-OFFICE">AARP Smart Driver™: Aarp State Office</a></h2> <p class="time">Wednesday, Nov 13, 2024 at 8:30 a.m. CT</p> <p class="venue">Aarp State Office</p> <p class="loc">Montgomery, AL</p> </li> </ul> <p><a class="link-red" href="/seale-al/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Alabama Facebook Page" title="Image of AARP Alabama Facebook Page" data-href="https://www.facebook.com/Alabama.AARP" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/Alabama.AARP" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/Alabama.AARP">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Alabama</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ALAARP@aarp.org" target="_blank" rel="noopener">ALAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/alabama/" target="_blank" rel="noopener">AARP Alabama</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/aarp-in-your-state/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-SEALE-AL" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/Alabama.AARP" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpAL" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpalabama/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Alabama Facebook Page" title="Image of AARP Alabama Facebook Page" data-href="https://www.facebook.com/Alabama.AARP" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/Alabama.AARP" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/Alabama.AARP">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Alabama</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ALAARP@aarp.org" target="_blank" rel="noopener">ALAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/alabama/" target="_blank" rel="noopener">AARP Alabama</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/aarp-in-your-state/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-SEALE-AL" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/Alabama.AARP" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpAL" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpalabama/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Alabama Facebook Page" title="Image of AARP Alabama Facebook Page" data-href="https://www.facebook.com/Alabama.AARP" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/Alabama.AARP" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/Alabama.AARP">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Alabama</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ALAARP@aarp.org" target="_blank" rel="noopener">ALAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/alabama/" target="_blank" rel="noopener">AARP Alabama</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/aarp-in-your-state/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-SEALE-AL" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/Alabama.AARP" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpAL" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpalabama/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Alabama Facebook Page" title="Image of AARP Alabama Facebook Page" data-href="https://www.facebook.com/Alabama.AARP" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/Alabama.AARP" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/Alabama.AARP">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Alabama</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:ALAARP@aarp.org" target="_blank" rel="noopener">ALAARP@aarp.org</a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/alabama/" target="_blank" rel="noopener">AARP Alabama</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/aarp-in-your-state/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-SEALE-AL" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/Alabama.AARP" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpAL" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpalabama/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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Join our monthly Friday Jam Sessions for Music and Brain Health and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.
Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being.
You don’t need an instrument or any prior music experience to participate.
Part 1: Making Connections
Friday, October 4 | 12 p.m. - 1p.m.
Virtual | Register HERE
Part 2: Engaging Your Brain
Friday, November 1 | 12 p.m. - 1 p.m.
Virtual | Register HERE
Part 3: Managing Stress
Friday, December 6 | 12 p.m. - 1 p.m.
Virtual | HERE
Monday, Nov 11, 2024 at 11:15 a.m. CT
Online Event
Tuesday, Nov 12, 2024 at 12:00 p.m. CT
Online Event
Wednesday, Nov 13, 2024 at 8:30 a.m. CT
Aarp State Office
Montgomery, AL
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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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}); </script> </div> </div> ', 'scripts_for_layout' => '<title>Join a Virtual Jam Session Every First Friday!</title> <meta name="page_title" content="Join a Virtual Jam Session Every First Friday!"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our monthly Friday Jam Sessions for Music and Brain Health and enjoy some virtual music making while learning about the six pillars of brain health: a" name="description"/> <meta content="Join, Virtual, Jam, Session, Every, First, Friday" name="keywords"/> <link rel="canonical" href="https://states.aarp.org/california/virtual-jam-session-every-first-friday" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/join-a-virtual-jam-session-every-first-friday-ca-2024-09-17.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Join a Virtual Jam Session Every First Friday!"/> <meta name="twitter:description" content="Explore how music can enhance daily life and offer potential brain health benefits. 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"/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/b1772e5/2147483647/strip/true/crop/5616x3610+0+134/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fa2%2Fc5%2F4ce9e56b492badda28bbe382e1fd%2Fhero-image-1.jpg"/> :root { --primaryColor: #ff1e3c; --primaryTextColor: #2a2a2a; --linkTextColor: #1f66bd; --linkHoverColor: #1f66bd; --secondaryTextColor: #000000; --secondaryColor2: #000000; --secondaryColor3: #000000; --secondaryColor4: #000000; --secondaryColor5: #000000; --black: #000000; --white: #ffffff; --grey: #f0efed; --gridGutters: 30px; --modulePadding: 60px; --pageWidth: 86.11%; --maxPageWidth: 1240px; --horizontalAlignment: center; --fontFamily: 'Roboto', sans-serif; --headerBackgroundColor:#000000; --headerTextColor:#FFFFFF; --headerHeight:50px; --footerbackgroundColor:#000000; --footerTextColor:#918883; }', 'title_for_layout' => '{local_city_c}, {local_state} Happenings - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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}); </script> </div> </div> ', 'scripts_for_layout' => '<title>Join a Virtual Jam Session Every First Friday!</title> <meta name="page_title" content="Join a Virtual Jam Session Every First Friday!"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Join our monthly Friday Jam Sessions for Music and Brain Health and enjoy some virtual music making while learning about the six pillars of brain health: a" name="description"/> <meta content="Join, Virtual, Jam, Session, Every, First, Friday" name="keywords"/> <link rel="canonical" href="https://states.aarp.org/california/virtual-jam-session-every-first-friday" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/news/join-a-virtual-jam-session-every-first-friday-ca-2024-09-17.html"/> <meta name="twitter:card" content="summary_large_image"/> <meta name="twitter:title" content="Join a Virtual Jam Session Every First Friday!"/> <meta name="twitter:description" content="Explore how music can enhance daily life and offer potential brain health benefits. 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"/> <meta property="og:image" content="https://aarp-states.brightspotcdn.com/dims4/default/b1772e5/2147483647/strip/true/crop/5616x3610+0+134/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fa2%2Fc5%2F4ce9e56b492badda28bbe382e1fd%2Fhero-image-1.jpg"/> :root { --primaryColor: #ff1e3c; --primaryTextColor: #2a2a2a; --linkTextColor: #1f66bd; --linkHoverColor: #1f66bd; --secondaryTextColor: #000000; --secondaryColor2: #000000; --secondaryColor3: #000000; --secondaryColor4: #000000; --secondaryColor5: #000000; --black: #000000; --white: #ffffff; --grey: #f0efed; --gridGutters: 30px; --modulePadding: 60px; --pageWidth: 86.11%; --maxPageWidth: 1240px; --horizontalAlignment: center; --fontFamily: 'Roboto', sans-serif; --headerBackgroundColor:#000000; --headerTextColor:#FFFFFF; --headerHeight:50px; --footerbackgroundColor:#000000; --footerTextColor:#918883; }', 'title_for_layout' => '{local_city_c}, {local_state} Happenings - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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} </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-SEALE-AL">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; 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$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="ar-basic-box"> <div> <div class="module-spacer"> <header><h1 class="article-headline">Join a Virtual Jam Session Every First Friday!</h1></header> <div class="posted-on"> Posted on 09/17/24 </div> </div> <div class="module-spacer"> <span class="blog-content"><p><div class="RichTextArticleBody"> <div class="RichTextArticleBody-body"><p>Join our monthly <b>Friday Jam Sessions for Music and Brain Health</b> and enjoy some virtual music making while learning about the six pillars of brain health: a range of lifestyle choices and activities that support healthy brain function.<br><br>Certified music therapists will share practices to help you explore the ties between music and brain health and demonstrate ways you can use music to enhance your daily life and well-being. <br><br>You don’t need an instrument or any prior music experience to participate.<br></p><div class="Enhancement" data-hide-caption> <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/93/ff/b2b3cb954352a089317edfabbc76/image-4.jpg" alt="Shot of a young man listening to his father play the guitar at home" width="7724" height="5268"/> </figure> </div> </div><p><b><u>Part 1: Making Connections</u></b> <br>Friday, October 4 | 12 p.m. - 1p.m. <br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionOct4/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span><br></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/94/0f/600d7c7f4ed9aa7f2b7fbe988473/image-2-1.jpg" alt="Image 2 1.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><br><b><u>Part 2: Engaging Your Brain</u></b><br>Friday, November 1 | 12 p.m. - 1 p.m.<br>Virtual | Register <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionNov1/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p><div class="Enhancement" > <div class="Enhancement-item"><figure class="Figure" data-alignment="left"> <img src="https://aarp-states.brightspotcdn.com/92/d7/36de50af481db2f30fc4adefa51b/image-3.jpg" alt="Image 3.jpg" width="720" height="480"/> </figure> </div> </div><p><br><br><br><br><br><b><u>Part 3: Managing Stress</u></b><br>Friday, December 6 | 12 p.m. - 1 p.m. <br>Virtual | <span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/event/JamSessionDec6/summary" target="_blank" rel="noopener noreferrer"><b><u>HERE</u></b></a></span></span></p></div> </div> </p></span> </div> </div> </div> </div><div class="module clearfix"><script src="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.c85a242a55150cd195e494cd6e5b9c77.gz.js" async=""></script> <link rel="stylesheet" media="all" href="https://aarp-states.brightspotcdn.com/resource/00000168-dd17-d487-a96e-df5fe3ee0000/styleguide/All.min.bfe6eb5a8301841feef3af4e9bd1e26d.gz.css"> <!-- bypass --> <style> a:focus, a:hover { text-decoration: underline; 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