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Mindfulness with Nature: Making Terrariums FREE Class

Posted on 10/28/24 by Pam Dube

Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?

Nature to the rescue!

Join naturalist Kelly Dwyer from Nature Education Opportunities on November 15 (2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.

During the workshop you will:

• Create a terrarium made from local natural materials such as moss, lichens and ferns.
• Learn nature-themed deep breathing techniques and stretches for instant energy or calm.
• Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!

Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.

As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.

This event is FREE but you must register here: https://events.aarp.org/terrarium24

AARP Events for Manchester

AARP Events for Manchester

• Featured Event

  Gentle Yoga with Cathy Online

  Wednesday, Nov 6, 2024 at 5:30 p.m. ET

  Zoom

  Online Event

• Featured Event

  Cooking Class: Holiday Brunch

  Tuesday, Dec 17, 2024 at 2:00 p.m. ET

  Zoom

  Online Event

• A Gentle Workout With Nia

  Tuesday, Nov 5, 2024 at 11:00 a.m. ET

  Zoom and Facebook

  Online Event

View All AARP Events

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Mindfulness with Nature: Making Terrariums
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				Posted on 10/28/24 
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
FREE Class</h1></header>	
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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			<header><h1 class="article-headline">
Mindfulness with Nature: Making Terrariums
FREE Class</h1></header>	
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
FREE Class</h1></header>	
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
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				Posted on 10/28/24 
				by <b>Pam Dube</b>			</div>
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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Mindfulness with Nature: Making Terrariums
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        </div><p>Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?<br><br>Nature to the rescue!<br><br>Join naturalist Kelly Dwyer from Nature Education Opportunities on <b>November 15 </b>(2-4 pm) for this interactive workshop in-person at SELT (247 North River Road) in Epping as we explore quick and easy strategies to connect with nature on a daily basis-even inside your home or workspace.<br><br><b>During the workshop you will:</b><br></p><ul><li>Create a terrarium made from local natural materials such as moss, lichens and ferns.</li><li>Learn nature-themed deep breathing techniques and stretches for instant energy or calm.</li><li>Explore easy 5 minute “Nature Break” ideas to engage with the natural world-right outside your door. Perfect for Holiday stress management!</li></ul><p>Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years.<br><br>As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning.<br><br><b>This event is FREE but you must register here: </b><span class="Enhancement" ><span class="Enhancement-item"><a class="Link" href="https://events.aarp.org/terrarium24" target="_blank" rel="noopener noreferrer"><b>https://events.aarp.org/terrarium24</b></a></span></span></p></div>
    
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<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

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					<p class="time">Tuesday, Dec 17, 2024 at 2:00&nbsp;p.m. ET</p>
					<p class="venue">Zoom</p>
					<p class="loc">Online Event</p>
					
				</li><li class="item" data-pageindex="1">

					
					<h2 class="title"><a href="/aarp-event/virtual-aarp-tx-fitness-a-gentle-workout-with-nia-dallas-tx-11052024-ssnv27bm562.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-A-GENTLE-WORKOUT-WITH-NIA">A Gentle Workout With Nia</a></h2>
					<p class="time">Tuesday, Nov 5, 2024 at 11:00&nbsp;a.m. ET</p>
					<p class="venue">Zoom and Facebook</p>
					<p class="loc">Online Event</p>
					
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			<p><a class="link-red" href="/manchester-nh/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p>
	
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	<div class="title">Only $12 your first year with Automatic Renewal</div>
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		<li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li>
		<li>Discounts on travel and everyday savings</li>
		<li>Subscription to AARP The Magazine</li>
		<li>FREE second membership</li>
	</ul>
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		<a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Join AARP</a>
		<div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-MANCHESTER-NH">Renew</a> or 
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<h2>Contact AARP <br />in Greater Manchester</h2>
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<li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:NH@aarp.org " target="_blank" rel="noopener">NH@aarp.org </a></li>

<li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/new-hampshire/" target="_blank" rel="noopener">AARP New Hampshire</a></li>

<li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="http://states.aarp.org/contact-aarp-new-hampshire/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20171231-MANCHESTER-NH" target="_blank" rel="noopener">Contact Us</a></li>

</ul>
</div>

<a href="https://www.facebook.com/AARPNH" target="_blank" rel="noopener" aria-label="Open Facebook"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png" alt="Facebook icon" title="Facebook icon"></a>&nbsp;&nbsp;
<a href="https://twitter.com/aarpnh" target="_blank" rel="noopener" aria-label="Open Twitter"><img src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png" alt="Twitter icon" title="Twitter icon"></a>


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