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Healthy Living News
-
Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall
by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… Read More »
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AARP Events for Valleyford
AARP Events for Valleyford
-
Holiday Harmony: Qigong and Nonviolent Communication
Saturday, Nov 16, 2024 at 10:00 a.m. PT
Zoom
Online Event
-
Functional Fitness with Basic Body Movements
Monday, Nov 18, 2024 at 6:00 a.m. PT
Zoom
Online Event
-
Balance & Mobility Class: Strengthen Your Stability
Monday, Nov 18, 2024 at 8:00 a.m. PT
Zoom
Online Event
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Washington
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class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Healthy Living around Valleyford, WA - AARP</title> <meta name="page_title" content="Healthy Living around Valleyford, WA - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Healthy Living around Valleyford, WA - AARP" name="description"/> <meta content="Healthy, Living, around, Valleyford, WA, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ' $title_for_layout = 'Healthy Living around {local_city_c}, {local_state} - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '' $highlighting = '<span class="highlighting">Highlighting Valleyford</span>' $location = '<a href="/valleyford-wa/?intcmp=CSN-LOCAL-NAV-HOME">Greater Spokane, WA</a>' $no_header = false $header_title = 'Healthy Living' $header_subtitle = 'Find great ways to be active in your community!' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/valleyford-wa/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem active" href="/valleyford-wa/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Things to Do', 'slug' => 'things-to-do' ) ) $row = array( 'title' => 'Back to Things to Do', 'slug' => 'things-to-do' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? 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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]Code Context<?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?><?php if (!$nowrapper): // MLW - Spanish wrappers TBDinclude (APP . "Resource/aarp2_master.footer.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form action="/internal/places/tagged_map/json_module:json-places-healthy-living/radius:20" id="PlaceTaggedMapForm" method="post" accept-charset="utf-8"><div style="display:none;"><input type="hidden" name="_method" value="POST"/></div> <input type="hidden" name="page" value="1" id="PlacePage"/> <input type="hidden" name="params" value="{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To 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for="CategoryAarp-beachplus">Places To Swim</label></li> </ul> <hr class="m-0" /> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-10" value="10" > <label for="radius-10" style="padding-left:0;">Best match - 10 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-20" value="20" checked="checked"> <label for="radius-20" style="padding-left:0;">Best match - 20 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-30" value="30" > <label for="radius-30" style="padding-left:0;">Best match - 30 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-50" value="50" > <label for="radius-50" style="padding-left:0;">Best match - 50 mi</label> </div> <div class="dropdown proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Healthy Living around Valleyford, WA - AARP</title> <meta name="page_title" content="Healthy Living around Valleyford, WA - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Healthy Living around Valleyford, WA - AARP" name="description"/> <meta content="Healthy, Living, around, Valleyford, WA, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ' $title_for_layout = 'Healthy Living around {local_city_c}, {local_state} - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '' $highlighting = '<span class="highlighting">Highlighting Valleyford</span>' $location = '<a href="/valleyford-wa/?intcmp=CSN-LOCAL-NAV-HOME">Greater Spokane, WA</a>' $no_header = false $header_title = 'Healthy Living' $header_subtitle = 'Find great ways to be active in your community!' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/valleyford-wa/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem active" href="/valleyford-wa/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Things to Do', 'slug' => 'things-to-do' ) ) $row = array( 'title' => 'Back to Things to Do', 'slug' => 'things-to-do' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? 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Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBDinclude (APP . "Resource/aarp2_master.footer.html");include (APP . 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class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To 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class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>Healthy Living around Valleyford, WA - AARP</title> <meta name="page_title" content="Healthy Living around Valleyford, WA - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="Healthy Living around Valleyford, WA - AARP" name="description"/> <meta content="Healthy, Living, around, Valleyford, WA, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ' $title_for_layout = 'Healthy Living around {local_city_c}, {local_state} - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '' $highlighting = '<span class="highlighting">Highlighting Valleyford</span>' $location = '<a href="/valleyford-wa/?intcmp=CSN-LOCAL-NAV-HOME">Greater Spokane, WA</a>' $no_header = false $header_title = 'Healthy Living' $header_subtitle = 'Find great ways to be active in your community!' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class="active"><a role="menuitem" class="menuitem" href="/valleyford-wa/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/valleyford-wa/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem active" href="/valleyford-wa/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/valleyford-wa/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </nav>' $header_custom = '' $breadcrumbs = array( (int) 0 => array( 'title' => 'Things to Do', 'slug' => 'things-to-do' ) ) $row = array( 'title' => 'Back to Things to Do', 'slug' => 'things-to-do' ) $i = (int) 0include - APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? 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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBDinclude (APP . "Resource/aarp2_master.footer.html");include (APP . "Resource/aarp2_master.bodyTargeting.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form action="/internal/places/tagged_map/json_module:json-places-healthy-living/radius:20" id="PlaceTaggedMapForm" method="post" accept-charset="utf-8"><div style="display:none;"><input type="hidden" name="_method" value="POST"/></div> <input type="hidden" name="page" value="1" id="PlacePage"/> <input type="hidden" name="params" value="{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To 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for="CategoryAarp-beachplus">Places To Swim</label></li> </ul> <hr class="m-0" /> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-10" value="10" > <label for="radius-10" style="padding-left:0;">Best match - 10 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-20" value="20" checked="checked"> <label for="radius-20" style="padding-left:0;">Best match - 20 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-30" value="30" > <label for="radius-30" style="padding-left:0;">Best match - 30 mi</label> </div> <div class="radio"> <input type="radio" class="on-change-update" name="radius" id="radius-50" value="50" > <label for="radius-50" style="padding-left:0;">Best match - 50 mi</label> </div> <div class="dropdown proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a 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</div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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"Resource/aarp2_master.resource.footer.root.html");$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form action="/internal/places/tagged_map/json_module:json-places-healthy-living/radius:20" id="PlaceTaggedMapForm" method="post" accept-charset="utf-8"><div 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class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a 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</div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]Code Contextinclude (APP . "Resource/aarp2_master.footer.html");include (APP . "Resource/aarp2_master.bodyTargeting.html");include (APP . 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Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a 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</div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" 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href="https://local.aarp.org/valleyford-wa/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/valleyford-wa/healthy-living/"/> ', 'title_for_layout' => 'Healthy Living around {local_city_c}, {local_state} - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="module-spacer topic-banner"> <div class="background" style="background-image: url(https://cdn-aarp.americantowns.com/img/responsive/rec-water-c-1-1140x655.jpg)"> <div class="caption d-none"> <h2>Healthy Living</h2> <p>Find great ways to be active in your community!</p> </div> </div> </div></div><div class="module clearfix"><div class="module-spacer"> <div class="tagged_map row"> <div class="col-sm-7 left"> <div class="places-map"></div> </div> <div class="col-sm-5 right"> <div class="media-wrapper places-listing-wrapper module"> <div class="sidebar-filter"> <form 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proximity-dropdown text-right d-none"> <input type="hidden" class="field" name="xradius" value="" /> <button class="btn btn-default dropdown-toggle" type="button" id="dropdownMenu1" data-toggle="dropdown" aria-haspopup="true" aria-expanded="true"> <span class="display">20 miles</span> <span class="caret"></span> </button> <ul class="dropdown-menu" role="menu" aria-labelledby="dropdownMenu1"> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="10">10 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="20">20 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="30">30 Miles</a></li> <li role="presentation"><a role="menuitem" href="" onclick="return false" class="option" data-value="50">50 Miles</a></li> </ul> </div> <button type="button" class="btn-update btn d-none">Update Results</button> </form> </div> <input type="hidden" value="" id="mapLat"> <input type="hidden" value="" id="mapLng"> <div id="params" class="hidden">{"radius":20,"page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":47.53179931640625,"lng":-117.23899841308594,"latlng":"47.531799316406,-117.23899841309","topic_page_data":{"aarp-trail":{"label":"Hiking Trails","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-red.png","color":"orange"},"aarp-nature":{"label":"Nature Centers","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-green.png","color":"teal"},"aarp-fit":{"label":"Fitness","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-blue.png","color":"blue"},"aarp-fitness-park":{"label":"Fitness Parks","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-aarp-red.png","color":"red"},"aarp-beachplus":{"label":"Places To Swim","marker":"https:\/\/cdn-aarp.americantowns.com\/img\/marker-pin-light-blue.png","color":"light-blue"}},"geo":[-117.23899841308594,47.53179931640625],"tags":{"$in":["aarp-trail","aarp-nature","aarp-fit","aarp-fitness-park","aarp-beachplus"]},"has_next_page":true,"navigation":"\/ajax\/places\/navigate\/"}</div> <div class="media-listing list-group"> <div class="narrow places-item list-group-item" data-latitude="47.6134" data-longitude="-117.244003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/painted-hills-golf-course-spokane-wa.html">Painted Hills Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.653301" data-longitude="-117.289001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/dishman-hills-natural-area-spokane-valley-wa.html">Dishman Hills Natural Area</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.540501" data-longitude="-117.377998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/hangman-valley-golf-course-spokane-wa.html">Hangman Valley Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.673901" data-longitude="-117.206001" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-mall-spokane-valley-wa.html">Spokane Valley Mall</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.68" data-longitude="-117.226997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-valley-ymca-spokane-valley-wa.html">Spokane Valley YMCA</a></h4> <div class="location text-gray small truncate">Spokane Valley, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.697201" data-longitude="-117.287003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/west-valley-outdoor-learning-center-spokane-wa.html">West Valley Outdoor Learning Center</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.684696" data-longitude="-117.155602" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-light-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/spokane-koa-otis-orchards-wa.html">Spokane KOA</a></h4> <div class="location text-gray small truncate">Otis Orchards, WA</div> <span class="tags tag-light-blue">Places To Swim</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6022" data-longitude="-117.405998" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/the-creek-at-qualchan-golf-course-spokane-wa.html">The Creek at Qualchan Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6012" data-longitude="-117.413002" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/eagle-ridge-short-course-spokane-wa.html">Eagle Ridge Short Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6675" data-longitude="-117.102997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/trailhead-golf-course-liberty-lake-wa.html">Trailhead Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.689499" data-longitude="-117.348999" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/esmeralda-golf-course-spokane-wa.html">Esmeralda Golf Course</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6395" data-longitude="-117.408997" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-green.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/manito-park-spokane-wa.html">Manito Park</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-teal">Nature Centers</span></div> <div class="narrow places-item list-group-item" data-latitude="47.658501" data-longitude="-117.075996" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-golf-course-liberty-lake-wa.html">Liberty Lake Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.6604" data-longitude="-117.077003" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/meadowwood-golf-course-liberty-lake-wa.html">MeadowWood Golf Course</a></h4> <div class="location text-gray small truncate">Liberty Lake, WA</div> <span class="tags tag-blue">Fitness</span></div> <div class="narrow places-item list-group-item" data-latitude="47.640999" data-longitude="-117.063004" data-marker-image="https://cdn-aarp.americantowns.com/img/marker-pin-blue.png" > <h4 class="media-heading truncate"><a class="text-secondary" href="/place/liberty-lake-loop-liberty-lake-wa.html">Liberty Lake Loop</a></h4> <div class="location text-gray small truncate">Spokane, WA</div> <span class="tags tag-blue">Fitness</span><span class="tags tag-orange">Hiking Trails</span></div> </div> <div class="clearfix btn-group btn-block places-navigation" role="group"> <button type="button" class="btn btn-light col-xs-6 text-secondary places-back disabled"><i class="mr-1 fas fa-chevron-left"></i> Back</button> <button type="button" class="btn btn-light col-xs-6 text-secondary places-next">Next <i class="ml-1 fas fa-chevron-right"></i></button> </div> </div> </div> </div> </div> <script> jQuery(function() { jQuery('.tagged_map .smaller-checkbox input.category').each(function(){ console.log(jQuery(this)) }); }); </script> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living News</h2> </header> <ul class="list mb-0"> <li class="item" data-pageindex="1"> <div class="row"> <div class="col-sm-3"> <div class="image"> <a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4a549dc/2147483647/strip/true/crop/780x501+0+9/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fee%2F5d%2Ff8161d9a47b1b144518335a4485a%2Fvaccine.jpg" alt="Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall"> </a> </div> </div> <div class="col-sm-9"> <h3 class="title"><a href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Risk Less. Do More: Protect Yourself from Getting Very Sick with Flu, COVID-19, and RSV this Fall</a></h3> <p>by Priya Helweg, Acting Regional Director and Executive Officer, U.S. Department of Health and Human Services,… <a class="item-readmore" href="/news/risk-less-do-more-protect-yourself-from-getting-very-sick-with-flu-covid19-and-rsv-this-fall-wa-2024-10-30.html">Read More »</a></p> </div> </div> </li> </ul> <div><a href="/valleyford-wa\happenings\healthy-living\" class="btn" >See More Greater Spokane Healthy Living News <span class="icon-arrow_right"></span></a></div> </div> </div><div class="module clearfix"><div class="ar-listing module-spacer"> <header class="clearfix"> <h2>Healthy Living Events</h2> </header> <ul class="list"> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Monday, Nov 18, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-READMORE-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Virtual Fitness at Home: Barre Fusion with Shauni Hawkins</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Monday, Nov 18, 2024 at 9:15 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-barre-fusion-class-co-1028-1292024-pbns2rvrgsk.html" data-formelementid="LOCAL-BTN-CLK-READMORE-VIRTUAL-FITNESS-AT-HOME-BARRE-FUSION-WITH-SHAUNI-HAWKINS">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Exercise Class: Try Low-Impact Kickboxing</a></h2> <p class="time"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Tuesday, Nov 19, 2024 at 6:00 a.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-co-virtual-low-impact-kickboxing-online-co-1029-12102024-ghnwhdwwlyh.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EXERCISE-CLASS-TRY-LOWIMPACT-KICKBOXING">Read More »</a></div> </div> </div> </li> <li class="item " data-pageindex="1"> <div class="row"> <div class="col-sm-9 col-xs-8 "> <h2 class="title"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Embracing Caregiving: The Journey for the Mind</a></h2> <p class="time"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Tuesday, Nov 19, 2024 at 1:00 p.m. PT</a></p> <p class="venue">Zoom</p> <p class="loc">Online Event </p> <div class="links"><a href="/aarp-event/aarp-new-york-embracing-caregiving-the-journey-of-the-mind-on-tue-111924-2ynzht4gfnz.html" data-formelementid="LOCAL-BTN-CLK-READMORE-EMBRACING-CAREGIVING-THE-JOURNEY-FOR-THE-MIND">Read More »</a></div> </div> </div> </li> </ul> </div> </div><div class="module clearfix"><div class="ar-basic-box module-spacer"> <header><h2>More Healthy Living from AARP</h2></header> <div class="wrap"> <div class="row"> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" src="https://cdn-aarp.americantowns.com/img/responsive/staying-fit-1140x655.jpg" alt="Staying Fit" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Staying Fit</a></h3> <p>Being fit improves your health and quality of life. And it can be fun, especially with a friend! <br /><a class="item-readmore" href="https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=CSN-LNK-AARPLOCAL-HLFITNESS-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> <div class="col-xs-12 col-sm-6"> <div class="ar-single-image-headline"> <a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank"> <div class="image"> <img class="object-fit" data-object-fit src="https://cdn-aarp.americantowns.com/img/responsive/healthy-eating-1140x655.jpg" alt="Healthy Eating" /> </div> </a> <div class="caption"> <h3><a href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Healthy Eating</a></h3> <p>Make it tasty: nutritious food choices can have a profound and lasting effect on your health. <br /><a class="item-readmore" href="https://www.aarp.org/food/healthy-eating/?intcmp=CSN-LNK-AARPLOCAL-HLEATING-20180523-VALLEYFORD-WA" target="_blank">Read More »</a></p> </div> </div> </div> </div> </div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for Valleyford</h2> <h2 class="hidden-lg">AARP Events for Valleyford</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-holiday-harmony-qigong-and-nonviolent-communication-with-nate-11162024-yjn7wnb4zsg.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-HOLIDAY-HARMONY-QIGONG-AND-NONVIOLENT-COMMUNICATION">Holiday Harmony: Qigong and Nonviolent Communication</a></h2> <p class="time">Saturday, Nov 16, 2024 at 10:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-co-virtual-functional-fitness-online-co-1028-1292024-2hnxqk48rwb.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FUNCTIONAL-FITNESS-WITH-BASIC-BODY-MOVEMENTS">Functional Fitness with Basic Body Movements</a></h2> <p class="time">Monday, Nov 18, 2024 at 6:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-nm-fitness-virtual-balance-mobility-class-11182024-hpnm7gpfgnd.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-BALANCE-MOBILITY-CLASS-STRENGTHEN-YOUR-STABILITY">Balance & Mobility Class: Strengthen Your Stability</a></h2> <p class="time">Monday, Nov 18, 2024 at 8:00 a.m. PT</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/valleyford-wa/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-VALLEYFORD-WA">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Washington Facebook Page" title="Image of AARP Washington Facebook Page" data-href="https://www.facebook.com/AARPWA" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPWA" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPWA">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Washington</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:WAAARP@aarp.org " target="_blank" rel="noopener">WAAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/washington/" target="_blank" rel="noopener">AARP Washington</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/welcome-to-aarp-washington/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-VALLEYFORD-WA" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/AARPWA" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpwa/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); 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